| 1.1 | Chapter 1: The Flowering of Human Consciousness | Eckhart Tolle | 6:10 |
| 1.2 | In the Case of a Flower | Eckhart Tolle | 5:45 |
| 1.3 | An Essential Part of Awakening | Eckhart Tolle | 5:48 |
| 1.4 | By the End of the Century | Eckhart Tolle | 6:14 |
| 1.5 | To Recognize One's Own Insanity | Eckhart Tolle | 5:02 |
| 1.6 | Spirituality and Religion | Eckhart Tolle | 6:22 |
| 1.7 | Responding to a Radical Crisis | Eckhart Tolle | 4:56 |
| 1.8 | Chapter 2: Ego; The Current State of Humanity | Eckhart Tolle | 5:23 |
| 1.9 | The Good News Is | Eckhart Tolle | 4:44 |
| 1.10 | The Voice in the Head | Eckhart Tolle | 4:55 |
| 1.11 | Life Isn't as Serious | Eckhart Tolle | 4:44 |
| 1.12 | What Kind of Things | Eckhart Tolle | 5:26 |
| 1.13 | The Quickness of Her Response | Eckhart Tolle | 5:08 |
| 2.1 | The Illusion of Ownership | Eckhart Tolle | 5:55 |
| 2.2 | Attachment to Things | Eckhart Tolle | 6:06 |
| 2.3 | Identification With the Body | Eckhart Tolle | 5:31 |
| 2.4 | Feeling the Inner Body | Eckhart Tolle | 4:54 |
| 2.5 | From Descartes's Error to Sartre's Insight | Eckhart Tolle | 7:11 |
| 2.6 | Chapter 3: The Core of Ego | Eckhart Tolle | 5:55 |
| 2.7 | Nonreaction to the Ego | Eckhart Tolle | 6:02 |
| 2.8 | Grievances | Eckhart Tolle | 6:04 |
| 2.9 | Truth: Relative or Absolute? | Eckhart Tolle | 5:36 |
| 2.10 | The Ego Is Not Personal | Eckhart Tolle | 6:22 |
| 2.11 | War Is a Mind-Set | Eckhart Tolle | 5:01 |
| 2.12 | Beyond Ego: Your True Identity | Eckhart Tolle | 5:51 |
| 3.1 | The Ego's Need to Feel Superior | Eckhart Tolle | 5:28 |
| 3.2 | Chapter 4: Role Playing | Eckhart Tolle | 6:10 |
| 3.3 | Falling in Love | Eckhart Tolle | 6:21 |
| 3.4 | The Hippie Movement | Eckhart Tolle | 6:31 |
| 3.5 | The Primary Cause of Unhappiness | Eckhart Tolle | 5:23 |
| 3.6 | When You Make Such Unconsious Motivations Conscious | Eckhart Tolle | 6:42 |
| 3.7 | Conscious Parenting | Eckhart Tolle | 5:56 |
| 3.8 | When Another Recognizes You | Eckhart Tolle | 6:45 |
| 3.9 | The Pathological Ego | Eckhart Tolle | 5:42 |
| 3.10 | One of the Most Common Negative States | Eckhart Tolle | 5:45 |
| 3.11 | To End the Misery | Eckhart Tolle | 4:58 |
| 3.12 | Paranoid Belief Systems | Eckhart Tolle | 4:38 |
| 4.1 | Work - With and Without Ego | Eckhart Tolle | 5:42 |
| 4.2 | The Collective Ego | Eckhart Tolle | 6:21 |
| 4.3 | Chapter Five: The Pain Body | Eckhart Tolle | 6:15 |
| 4.4 | This Is True for Any Life Form | Eckhart Tolle | 5:48 |
| 4.5 | The Voice of the Ego | Eckhart Tolle | 6:01 |
| 4.6 | Carrying the Past | Eckhart Tolle | 6:36 |
| 4.7 | The Pain Body | Eckhart Tolle | 5:29 |
| 4.8 | How the Pain Body Feeds on Your Thoughts | Eckhart Tolle | 6:17 |
| 4.9 | Excessive Consumption | Eckhart Tolle | 6:33 |
| 4.10 | Entertainment, the Media & the Pain Body | Eckhart Tolle | 6:35 |
| 4.11 | Who Was Responsible? | Eckhart Tolle | 6:12 |
| 5.1 | Chapter 6: Breaking Free | Eckhart Tolle | 5:45 |
| 5.2 | She Was Not Yet Able to See the Link | Eckhart Tolle | 6:20 |
| 5.3 | Now He Was Talking at the Other Guests Too | Eckhart Tolle | 5:39 |
| 5.4 | A Little While After It Had Subsided | Eckhart Tolle | 6:51 |
| 5.5 | One of the First Such Awakenings | Eckhart Tolle | 6:22 |
| 5.6 | The Woman, Who in Childhood Was Physically Abused | Eckhart Tolle | 5:33 |
| 5.7 | People With Strong Pain Bodies | Eckhart Tolle | 5:29 |
| 5.8 | Chapter 7: Finding Who You Truly Are | Eckhart Tolle | 5:46 |
| 5.9 | The World Always Makes Sure | Eckhart Tolle | 6:32 |
| 5.10 | You Don't Need to Own Anything | Eckhart Tolle | 5:53 |
| 5.11 | When We Go Into a Forest | Eckhart Tolle | 4:25 |
| 5.12 | This Is Illustrated in the Story of a Wise Man | Eckhart Tolle | 4:36 |
| 6.1 | Is That So | Eckhart Tolle | 5:47 |
| 6.2 | There Are 3 Ways | Eckhart Tolle | 6:40 |
| 6.3 | You Could Compare It to a Raging River | Eckhart Tolle | 5:50 |
| 6.4 | When You React Against the Form | Eckhart Tolle | 6:08 |
| 6.5 | Form Means Limitation | Eckhart Tolle | 5:41 |
| 6.6 | Allowing the Diminishment of the Ego | Eckhart Tolle | 4:37 |
| 6.7 | Similarly, Jesus, in One of His Parables | Eckhart Tolle | 5:02 |
| 6.8 | The Ancient Scriptures of India | Eckhart Tolle | 4:27 |
| 6.9 | Chapter 8: The Discovery of Inner Space | Eckhart Tolle | 6:09 |
| 6.10 | Now You Can Enjoy and Honor the Things of This World | Eckhart Tolle | 6:37 |
| 6.11 | Television | Eckhart Tolle | 6:25 |
| 6.12 | Recognizing Inner Space | Eckhart Tolle | 7:15 |
| 7.1 | Can You Hear The Mountain Stream? | Eckhart Tolle | 4:53 |
| 7.2 | Perceiving Without Naming | Eckhart Tolle | 6:08 |
| 7.3 | So Who Is The Experiencer? | Eckhart Tolle | 6:44 |
| 7.4 | The God Within | Eckhart Tolle | 6:54 |
| 7.5 | Can You Feel Your Body From Within? | Eckhart Tolle | 6:37 |
| 7.6 | Consciousness Is Reborn | Eckhart Tolle | 7:18 |
| 7.7 | Chapter 9: Your Inner Purpose | Eckhart Tolle | 5:26 |
| 7.8 | Awakening: The Primary Purpose Of Your Life | Eckhart Tolle | 6:36 |
| 7.9 | Giving Meaning To Your Life? | Eckhart Tolle | 6:13 |
| 7.10 | I Of My Own Self Can Do Nothing | Eckhart Tolle | 6:41 |
| 7.11 | You Can Only BE Successful | Eckhart Tolle | 4:27 |
| 8.1 | How Do I Go From Realizing | Eckhart Tolle | 5:02 |
| 8.2 | Shouldn't This Be The Case For Everybody? | Eckhart Tolle | 5:06 |
| 8.3 | Chapter 10: A New Earth | Eckhart Tolle | 5:10 |
| 8.4 | A Brief History Of Your Life | Eckhart Tolle | 5:51 |
| 8.5 | It Is Precisely Through The Onset Of Old Age | Eckhart Tolle | 5:31 |
| 8.6 | Awakening And The Outgoing Movement | Eckhart Tolle | 4:36 |
| 8.7 | Consciousness | Eckhart Tolle | 4:21 |
| 8.8 | Awakened Doing | Eckhart Tolle | 4:27 |
| 8.9 | Acceptance | Eckhart Tolle | 5:25 |
| 8.10 | Here Is A Spiritual Practice | Eckhart Tolle | 3:52 |
| 8.11 | Enthusiasm | Eckhart Tolle | 5:41 |
| 8.12 | Where There's No Identification, There's No Attachment | Eckhart Tolle | 5:22 |
| 8.13 | In Past Ages | Eckhart Tolle | 5:27 |