| 1 | Introduction & Names of Strings | Paul McNevin | 0:39 |
| 2 | Bowing & Counting (Ex. 1) | Paul McNevin | 0:17 |
| 3 | Bowing & Counting (Ex. 2) | Paul McNevin | 0:11 |
| 4 | Scale of G (Ex. 3) / Scale of D (Ex. 4) / Scale of A (Ex. 5) | Paul McNevin | 0:36 |
| 5 | Merrily We Roll Along (Ex. 6) | Paul McNevin | 0:26 |
| 6 | German Polka (Ex. 7) | Paul McNevin | 0:20 |
| 7 | An tSean Bhean Bhocht (Ex. 8) | Paul McNevin | 0:34 |
| 8 | Fáinne Geal an Lae (Ex. 9) | Paul McNevin | 0:52 |
| 9 | The Kerry Polka (Ex. 10) | Paul McNevin | 0:47 |
| 10 | The Three Note Jig (Ex. 11) | Paul McNevin | 0:26 |
| 11 | Mo Ghile Mear (Ex. 12) | Paul McNevin | 0:37 |
| 12 | The Britches Full of Stitches (Ex. 13) | Paul McNevin | 0:56 |
| 13 | Terry Teahan's Polka (Ex. 14) | Paul McNevin | 0:43 |
| 14 | Bowing Exercises (Ex. 15 - 20) | Paul McNevin | 1:01 |
| 15 | Bowing & Rhythm (Ex. 21 - 25) | Paul McNevin | 0:55 |
| 16 | Bowing Fingered Notes (Ex. 26 - 30) | Paul McNevin | 0:45 |
| 17 | Slurring (Ex. 31 - 38) | Paul McNevin | 1:26 |
| 18 | Ornamentation (1) - The Cut (Ex. 39 - 44) | Paul McNevin | 1:12 |
| 19 | Triplets (Ex. 45 - 53) | Paul McNevin | 1:42 |
| 20 | Rolls (Ex. 54 - 67) | Paul McNevin | 2:39 |
| 21 | Johnny I Hardly Knew Ye (Ex. 68) | Paul McNevin | 0:15 |
| 22 | Maguire's March (Ex. 69) | Paul McNevin | 0:46 |
| 23 | Out in the Ocean (Ex. 70) | Paul McNevin | 0:46 |
| 24 | The Old Favourite (Ex. 71) | Paul McNevin | 0:44 |
| 25 | Garret Barry's Jig (Ex. 72) | Paul McNevin | 0:43 |
| 26 | Alternative Last Bar Endings (Ex. 73 - 76) | Paul McNevin | 0:26 |
| 27 | Morrison's Jig (Ex. 77) | Paul McNevin | 0:43 |
| 28 | The Hag's Purse (Ex. 78) | Paul McNevin | 0:43 |
| 29 | Scales with Natural Notes (Ex. 79 - 80) | Paul McNevin | 0:20 |
| 30 | The Cliffs of Moher (Ex. 81) | Paul McNevin | 0:44 |
| 31 | Ornamentation (2) (Ex. 82 - 86) | Paul McNevin | 0:51 |
| 32 | Rhythm Example for Slip Jig (Ex. 87) | Paul McNevin | 0:13 |
| 33 | The Butterfly (Ex. 88) | Paul McNevin | 0:45 |
| 34 | Coleman's Slip Jig (Ex. 89) | Paul McNevin | 0:32 |
| 35 | Thug Mé Rúide (Ex. 90) | Paul McNevin | 0:32 |
| 36 | The Blackhaired Lass (Ex. 91) | Paul McNevin | 0:36 |
| 37 | Hornpipe Timing (Ex. 92 - 93) | Paul McNevin | 0:29 |
| 38 | The Plains of Boyle (Ex. 94) | Paul McNevin | 1:17 |
| 39 | Suggested Ornamentation (Ex. 95 - 96) | Paul McNevin | 0:28 |
| 40 | The Boys of Bluehill (Ex. 97) | Paul McNevin | 1:15 |
| 41 | Off to California (Ex. 98) | Paul McNevin | 1:16 |
| 42 | Alexander's Hornpipe (Ex. 99) | Paul McNevin | 1:14 |
| 43 | Harvest Home (Ex. 100) | Paul McNevin | 1:12 |
| 44 | The Roving Peddler (Ex. 101) | Paul McNevin | 1:44 |
| 45 | The Orange Rogue (Ex. 102) | Paul McNevin | 1:18 |
| 46 | Port na bPúcaí (Ex. 103) | Paul McNevin | 1:32 |
| 47 | Planxty Irwin (Ex. 104) | Paul McNevin | 1:03 |
| 48 | Bunclody (Ex. 105) | Paul McNevin | 0:40 |
| 49 | Johnny Leary's Polka (Ex. 106) | Paul McNevin | 0:41 |
| 50 | Duggan's Polka (Ex. 107) | Paul McNevin | 0:36 |
| 51 | Dennis Doddy's (Ex. 108) | Paul McNevin | 0:35 |
| 52 | O'Sullivan's Fancy (Ex. 109) | Paul McNevin | 0:35 |
| 53 | Bakerswell Polka No. 1 (Ex. 110) | Paul McNevin | 0:38 |
| 54 | Bakerswell Polka No. 2 (Ex. 111) | Paul McNevin | 0:37 |
| 55 | The Priest (Ex. 112) | Paul McNevin | 0:36 |
| 56 | Mary Willie's (Ex. 113) | Paul McNevin | 0:35 |
| 57 | This is My Love Do you Like Her? (Ex. 114) | Paul McNevin | 0:35 |
| 58 | Going to the Well for Water (Ex. 115) | Paul McNevin | 0:38 |
| 59 | Kerry Slide No. 2 (Ex. 116) | Paul McNevin | 0:38 |
| 60 | Timing in Reels (Ex. 117 - 119) | Paul McNevin | 0:33 |
| 61 | O'Connel's Trip to Parliament (Ex. 120) | Paul McNevin | 0:28 |
| 62 | Jackie Coleman's Reel (Ex. 121) | Paul McNevin | 0:45 |
| 63 | Joe Cooley's Reel (Ex. 122) | Paul McNevin | 0:45 |
| 64 | The Wise Maid (Ex. 123) | Paul McNevin | 0:47 |
| 65 | Jenny's Chickens (Ex. 124) | Paul McNevin | 0:35 |
| 66 | The Morning Dew (Ex. 125) | Paul McNevin | 0:36 |
| 67 | The Pigeon on the Gate (Ex. 126) | Paul McNevin | 0:46 |
| 68 | Variations (Ex. 127 - 128) | Paul McNevin | 0:15 |
| 69 | Sliding (Ex. 129 - 130) | Paul McNevin | 0:34 |
| 70 | Cross Bowing (Ex. 131 - 135) | Paul McNevin | 1:04 |
| 71 | Double Stopping (Ex. 136 - 139) | Paul McNevin | 1:00 |
| 72 | Droning (Ex. 140) | Paul McNevin | 0:24 |
| 73 | Trebling (Ex. 141 - 143) | Paul McNevin | 0:27 |