Tracks
| # | Title | Sung by | |
|---|---|---|---|
| A1 | Detailed Instructions for the Self Involved | Pinhead Circus | 3:36 |
| A2 | Six Down | Pinhead Circus | 2:16 |
| A3 | Petty Motivation | Pinhead Circus | 2:34 |
| A4 | Clueless | Pinhead Circus | 2:07 |
| A5 | If It's Too Hard | Pinhead Circus | 1:47 |
| A6 | Paper Thin | Pinhead Circus | 2:14 |
| A7 | Carefree Mental Daze | Pinhead Circus | 1:58 |
| B1 | Wyoming | Pinhead Circus | 3:02 |
| B2 | So Why Do You Like Me Now | Pinhead Circus | 2:35 |
| B3 | A-Word | Pinhead Circus | 3:06 |
| B4 | Too Bad She Won't Live | Pinhead Circus | 2:46 |
| B5 | Just Fuckin' Wonderful | Pinhead Circus | 1:46 |
| B6 | Three | Pinhead Circus | 2:03 |
| B7 | You're Wrong | Pinhead Circus | 6:10 |
Source: MusicBrainz release group b8a1c492-c13a-36d8-817d-42067cb39881 (CC0). Cover: Cover Art Archive.