Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Throw | Kate Westbrook & Mike Westbrook | 8:42 |
| 2 | Lob | Kate Westbrook & Mike Westbrook | 6:33 |
| 3 | Hurl | Kate Westbrook & Mike Westbrook | 6:52 |
| 4 | Pitch | Kate Westbrook & Mike Westbrook | 8:25 |
| 5 | Trigger | Kate Westbrook & Mike Westbrook | 6:18 |
| 6 | Strike | Kate Westbrook & Mike Westbrook | 15:07 |
Member reviews
Source: MusicBrainz release group 523db8a0-3c8a-424d-bdbd-90ed3fc093b0 (CC0). Cover: Cover Art Archive.