Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | In the Pocket | Noel McKoy | 6:19 |
| 2 | Is This Real | Robert Owens | 6:49 |
| 3 | Heaven (Smoove Step Up) | Anita Kelsey | 5:59 |
| 4 | Friendly Pressure (Into the Sunshine mix) | Jhelisa | 5:35 |
| 5 | Cheque One-Two | Sunship | 5:03 |
| 6 | Ready to Rock | Adé | 6:47 |
| 7 | Try Me Out | Anita Kelsey | 6:11 |
| 8 | Down on You | Anita Kelsey | 5:39 |
| 9 | I Request | Adé | 6:01 |
| 10 | Sun Funk | Sunship | 5:51 |
| 11 | City Life (Soul mix) | Anita Kelsey | 6:46 |
Member reviews
Source: MusicBrainz release group b8bc0d2c-cca0-3883-be24-e3842647d483 (CC0). Cover: Cover Art Archive.