Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Given for You | The Mother Hips | 1:20 |
| 2 | Life in the City | The Mother Hips | 3:35 |
| 3 | Take Us Out | The Mother Hips | 4:22 |
| 4 | Pull Us All Together | The Mother Hips | 3:35 |
| 5 | Singing Seems to Ease Me | The Mother Hips | 3:50 |
| 6 | Protein Sky | The Mother Hips | 4:15 |
| 7 | Channel Island Girl | The Mother Hips | 3:01 |
| 8 | Sarah Bellum | The Mother Hips | 4:15 |
| 9 | Such a Thing | The Mother Hips | 3:07 |
| 10 | Emotional Gold | The Mother Hips | 3:00 |
| 11 | Del Mar Station | The Mother Hips | 4:03 |
| 12 | Rich Little Girl | The Mother Hips | 2:58 |
| 13 | Smoke | The Mother Hips | 3:47 |
| 14 | Seaward Son | The Mother Hips | 4:53 |
Source: MusicBrainz release group f9855514-7bf1-3b3a-bbc6-6276e6ae2335 (CC0). Cover: Cover Art Archive.