Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Fire | Séan McCann | 2:33 |
| 2 | Run | Séan McCann | 3:09 |
| 3 | Red Wine and Whiskey | Séan McCann | 3:40 |
| 4 | Stone Cold Heart | Séan McCann | 4:19 |
| 5 | Hold Me Mother | Séan McCann | 5:22 |
| 6 | Wish You Well | Séan McCann | 3:02 |
| 7 | Help Your Self | Séan McCann | 2:39 |
| 8 | One More One and Only | Séan McCann | 3:44 |
| 9 | Stronger | Séan McCann | 1:34 |
| 10 | For a Long Time Now | Séan McCann | 3:28 |
Source: MusicBrainz release group 28853ae1-6dcf-4c0e-984c-7c674b776fc6 (CC0). Cover: Cover Art Archive.