Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | 10 Lbs | The Super Friendz | 3:41 |
| 2 | Karate Man | The Super Friendz | 3:05 |
| 3 | Undertow | The Super Friendz | 3:06 |
| 4 | Down in Flames | The Super Friendz | 3:20 |
| 5 | Dear Old Ireland | The Super Friendz | 3:13 |
| 6 | Restricted | The Super Friendz | 3:18 |
| 7 | Come Clean | The Super Friendz | 2:39 |
| 8 | Rescue Us From Boredom | The Super Friendz | 4:09 |
| 9 | Fireflies | The Super Friendz | 3:10 |
| 10 | Kiss the Land | The Super Friendz | 4:21 |
| 11 | Stone Alone | The Super Friendz | 2:57 |
| 12 | Better Call | The Super Friendz | 2:33 |
| 13 | When They Paid Me | The Super Friendz | 3:38 |
| 14 | One Day | The Super Friendz | 3:22 |
| 15 | Better Off Without You | The Super Friendz | 3:37 |
Member reviews
Source: MusicBrainz release group 05a6d43a-b874-3627-8af1-de55e0119217 (CC0). Cover: Cover Art Archive.