Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Donald Got a Train | Christian Fitness | 1:52 |
| 2 | Happiness Is Not for Amateurs | Christian Fitness | 2:45 |
| 3 | Your Favourite Band Wants You Dead | Christian Fitness | 2:57 |
| 4 | Date Celebrities or Die | Christian Fitness | 2:37 |
| 5 | Direct Debit With Ray Winstone's Disembodied Head | Christian Fitness | 1:11 |
| 6 | I Swear I'll Get Married in Those Ear-Rings | Christian Fitness | 2:48 |
| 7 | The Tides & Jabs of Staying Hairy | Christian Fitness | 2:20 |
| 8 | Bad Boys Die in the Bath | Christian Fitness | 2:48 |
| 9 | Keeping Up With the Motherfuckers | Christian Fitness | 1:58 |
| 10 | Reggie Has Asbestos Training | Christian Fitness | 3:16 |
| 11 | More Skin for the Skin-Eaters | Christian Fitness | 2:54 |
Source: MusicBrainz release group 5ee54b76-e9c9-4e7e-bc39-ff822fde8373 (CC0). Cover: Cover Art Archive.