Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | It Did | Swallow / Talmor / Nussbaum | 4:25 |
| 2 | Ups and Downs | Swallow / Talmor / Nussbaum | 5:59 |
| 3 | Carolina Moon | Swallow / Talmor / Nussbaum | 5:13 |
| 4 | Get Lost | Swallow / Talmor / Nussbaum | 4:38 |
| 5 | Then Again | Swallow / Talmor / Nussbaum | 2:53 |
| 6 | Meli Melo | Swallow / Talmor / Nussbaum | 6:25 |
| 7 | Now Four 2 | Swallow / Talmor / Nussbaum | 2:44 |
| 8 | 7 Things | Swallow / Talmor / Nussbaum | 6:02 |
| 9 | Parallel Fifths | Swallow / Talmor / Nussbaum | 2:05 |
| 10 | Flight to Missoula | Swallow / Talmor / Nussbaum | 4:20 |
| 11 | Anything You Want | Swallow / Talmor / Nussbaum | 3:19 |
| 12 | Warp | Swallow / Talmor / Nussbaum | 1:25 |
| 13 | You Go to My Head | Swallow / Talmor / Nussbaum | 7:04 |
Source: MusicBrainz release group f4fbe06b-74b6-4856-a59d-4f243d9a4bc1 (CC0). Cover: Cover Art Archive.