Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | It's Hella Dulla in Delaware | Howth | 3:58 |
| 2 | Thrown Like A Bone | Howth | 3:50 |
| 3 | Someday I'm Gonna Die | Howth | 3:33 |
| 4 | I Know The Way To Your Heart | Howth | 5:24 |
| 5 | Choking the Dog | Howth | 3:07 |
| 6 | I've Got A Maneuver | Howth | 3:51 |
| 7 | Keep The Wave Going | Howth | 1:56 |
| 8 | There Goes My Delusional Thinking Again | Howth | 5:18 |
| 9 | Malariatherapy | Howth | 0:52 |
| 10 | Spite (I Do it Outta) | Howth | 2:27 |
| 11 | Let Your Wheel Go | Howth | 3:15 |
| 12 | You Can Call On Me | Howth | 4:50 |
Source: MusicBrainz release group 5c7b5e2b-ef4c-49c6-88b1-48b1c8fe4f61 (CC0). Cover: Cover Art Archive.