Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Self Help (For the Helplessly Selfless) | Eat Defeat | 2:55 |
| 2 | 2012 | Eat Defeat | 3:06 |
| 3 | The Independent Thought Alarm | Eat Defeat | 3:22 |
| 4 | J.F.D.I | Eat Defeat | 4:07 |
| 5 | Rise Above | Eat Defeat | 3:18 |
| 6 | Equal Wrongs | Eat Defeat | 2:41 |
| 7 | Get It Together | Eat Defeat | 3:06 |
| 8 | Faithbreaker | Eat Defeat | 3:05 |
| 9 | Who Benefits? | Eat Defeat | 3:48 |
| 10 | Say Goodbye (To Sandwich World) | Eat Defeat | 3:51 |
Source: MusicBrainz release group 320058d2-3b80-421b-9b83-437198a93d70 (CC0). Cover: Cover Art Archive.