Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Introduction | James McGillivrey | 1:38 |
| 2 | Exercises 1–10 | James McGillivrey | 5:14 |
| 3 | Exercises 11–20 | James McGillivrey | 3:20 |
| 4 | Exercises 21–30 | James McGillivrey | 3:14 |
| 5 | Exercises 31–40 | James McGillivrey | 3:11 |
| 6 | Exercises 41–50 | James McGillivrey | 4:37 |
| 7 | Exercises 51–60 | James McGillivrey | 5:48 |
| 8 | Exercises 61–70 | James McGillivrey | 5:42 |
| 9 | Exercises 71–80 | James McGillivrey | 5:05 |
| 10 | Exercises 81–90 | James McGillivrey | 4:03 |
| 11 | Exercises 91–100 | James McGillivrey | 4:22 |
| 12 | Exercises 101–110 | James McGillivrey | 3:42 |
| 13 | Exercises 111–120 | James McGillivrey | 3:36 |
| 14 | Exercises 121–130 | James McGillivrey | 3:38 |
| 15 | Exercises 131–141 | James McGillivrey | 4:32 |
Source: MusicBrainz release group 6fa3530a-fde8-4b63-b650-4d66e1a31000 (CC0). Cover: Cover Art Archive.