Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1.1 | Keep On Movin’ | Caron Wheeler | 6:02 |
| 1.2 | Fairplay | Rose Windross | 3:58 |
| 1.3 | Holdin’ On (Bambelela) | Shikisha | 3:52 |
| 1.4 | Feeling Free (live rap) | Massive Attack, Jazzie B, Simon Law, Aitch B | 4:16 |
| 1.5 | African Dance | Soul II Soul | 6:08 |
| 1.6 | Dance | Soul II Soul | 3:42 |
| 1.7 | Feel Free | Caron Wheeler, Do'Reen | 5:05 |
| 1.8 | Happiness (dub) | Do'Reen | 5:34 |
| 1.9 | Back to Life (acappella) | Caron Wheeler | 3:48 |
| 1.10 | Jazzie’s Groove | Jazzie B | 2:42 |
| 2.1 | Get a Life | Soul II Soul | 3:45 |
| 2.2 | Love Come Through | Soul II Soul | 4:31 |
| 2.3 | People | Soul II Soul | 4:57 |
| 2.4 | Missing You | Soul II Soul | 5:26 |
| 2.5 | Courtney Blows | Soul II Soul | 4:35 |
| 2.6 | 1990 A New Decade | Soul II Soul | 4:03 |
| 2.7 | A Dream's a Dream | Soul II Soul | 5:39 |
| 2.8 | Time (Untitled) | Soul II Soul | 6:06 |
| 2.9 | Heat of the Night | Soul II Soul | 3:40 |
| 2.10 | Our Time Has Now Come | Soul II Soul | 3:57 |
Member reviews
Source: MusicBrainz release group 793bfe27-8d23-4817-b945-42a4c525ff69 (CC0). Cover: Cover Art Archive.