| 1.1 | Intro | Daniel G. Amen, M.D. Read by Marc Cashman | 3:48 |
| 1.2 | A Few Examples of People Who Can Benefit | Daniel G. Amen, M.D. Read by Marc Cashman | 3:04 |
| 1.3 | The Brain Is Involved in Everything You Do | Daniel G. Amen, M.D. Read by Marc Cashman | 4:46 |
| 1.4 | The Promise | Daniel G. Amen, M.D. Read by Marc Cashman | 3:28 |
| 1.5 | Part 1 - 9 Brain Centered Principles to Change Your Life | Daniel G. Amen, M.D. Read by Marc Cashman | 3:19 |
| 1.6 | Lets Take 4 Common Examples of Behavior | Daniel G. Amen, M.D. Read by Marc Cashman | 3:07 |
| 1.7 | Our Species Has Many Varied Ways to Hook Up | Daniel G. Amen, M.D. Read by Marc Cashman | 3:37 |
| 1.8 | 2 - When Your Brain Works Right You Work Right | Daniel G. Amen, M.D. Read by Marc Cashman | 3:27 |
| 1.9 | The Images We Use Are All 3D Brain Images | Daniel G. Amen, M.D. Read by Marc Cashman | 3:30 |
| 1.10 | Anna Had Been Married for 58 Years | Daniel G. Amen, M.D. Read by Marc Cashman | 3:22 |
| 1.11 | Back to the Difference Between Will Driven and Brain Driven Behavior | Daniel G. Amen, M.D. Read by Marc Cashman | 3:11 |
| 1.12 | Why Is This Concept of Will Driven Vs. Brain Driven Behavior So Disturbing | Daniel G. Amen, M.D. Read by Marc Cashman | 3:56 |
| 1.13 | I Was Recently Asked to Be an Expert Witness in a Criminal Case | Daniel G. Amen, M.D. Read by Marc Cashman | 3:24 |
| 1.14 | The Prosecutor Objected to My Answer | Daniel G. Amen, M.D. Read by Marc Cashman | 2:08 |
| 1.15 | 3 - Your Brain Is the Most Complicated Organ in the Universe | Daniel G. Amen, M.D. Read by Marc Cashman | 3:49 |
| 1.16 | Brain Development Is a Fascinating Construction Tale | Daniel G. Amen, M.D. Read by Marc Cashman | 3:32 |
| 1.17 | The Knowledge That Brain Development Continues Into Early Adulthood Is Critical to Disseminate | Daniel G. Amen, M.D. Read by Marc Cashman | 3:22 |
| 1.18 | 4 - Your Brain Is Very Soft, Housed in a Very Hard Skull. Injuries Can Change Your Life | Daniel G. Amen, M.D. Read by Marc Cashman | 3:30 |
| 1.19 | Your Brain Lives in a Closed Space | Daniel G. Amen, M.D. Read by Marc Cashman | 3:16 |
| 1.20 | I Was Riding My Motorcycle Around a Lake | Daniel G. Amen, M.D. Read by Marc Cashman | 3:31 |
| 1.21 | Older People, Who May Be Unsteady on Their Feet, Are Especially Prone to Falls | Daniel G. Amen, M.D. Read by Marc Cashman | 2:30 |
| 2.1 | As a Society We Need to Seriously Rethink What We Allow Our Children to Do | Daniel G. Amen, M.D. Read by Marc Cashman | 4:41 |
| 2.2 | 5 - Know and Heal the Brain Systems That Run Your Life | Daniel G. Amen, M.D. Read by Marc Cashman | 3:25 |
| 2.3 | Making a Good Brain Great Quiz Questions 1-39 | Daniel G. Amen, M.D. Read by Marc Cashman | 3:59 |
| 2.4 | Making a Good Brain Great Quiz Questions 40-60 & Answer Key | Daniel G. Amen, M.D. Read by Marc Cashman | 3:18 |
| 2.5 | Pay Particular Attention to the Systems for Which You Answered 3-4 | Daniel G. Amen, M.D. Read by Marc Cashman | 3:16 |
| 2.6 | The PFC Is Often Called the Executive Part of the Brain | Daniel G. Amen, M.D. Read by Marc Cashman | 3:23 |
| 2.7 | Diagnostic Problems Associated With High PFC Activity | Daniel G. Amen, M.D. Read by Marc Cashman | 3:43 |
| 2.8 | One Patient Who Had ACG Problems | Daniel G. Amen, M.D. Read by Marc Cashman | 3:24 |
| 2.9 | ACG Medications If Appropriate | Daniel G. Amen, M.D. Read by Marc Cashman | 4:10 |
| 2.10 | Diagnostic Problems Associated With Excessive DLS Activity | Daniel G. Amen, M.D. Read by Marc Cashman | 3:20 |
| 2.11 | Basal Ganglia, BG, Summary. The Anxiety Center | Daniel G. Amen, M.D. Read by Marc Cashman | 3:56 |
| 2.12 | I Remember a Taxi Ride Last Year From Manhattan to JFK Like It Was Yesterday | Daniel G. Amen, M.D. Read by Marc Cashman | 3:17 |
| 2.13 | Diagnostic Problems Associated With Poor Tl Activity | Daniel G. Amen, M.D. Read by Marc Cashman | 3:09 |
| 2.14 | The Cerebellum Has Been Found to Be Low Activity in People (with) | Daniel G. Amen, M.D. Read by Marc Cashman | 3:06 |
| 2.15 | 6 - One Size Does Not Fit Everyone. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:44 |
| 2.16 | Principle 6 Confuses Some of Our Critics and Infuriates Others. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:08 |
| 2.17 | Compounding the Problem Is the Fact That 85% of Psychiatric Medications Are Prescribed by Non Psychiatric Physicians | Daniel G. Amen, M.D. Read by Marc Cashman | 3:48 |
| 2.18 | When Will We Learn That People Are Different and Need Individualized Treatment Programs | Daniel G. Amen, M.D. Read by Marc Cashman | 3:48 |
| 2.19 | 7 - How Do You Know Unless You Look New Knowledge From Imaging. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:32 |
| 2.20 | At the Amen Clinics We Have Scanned Young Children | Daniel G. Amen, M.D. Read by Marc Cashman | 4:02 |
| 3.1 | It Is Time to Work Toward Using Imaging on a Daily Basis | Daniel G. Amen, M.D. Read by Marc Cashman | 4:28 |
| 3.2 | Doctors Do Not Do, What They Are Not Trained to Do | Daniel G. Amen, M.D. Read by Marc Cashman | 4:15 |
| 3.3 | 8 - Yes You Can Change Your Brain | Daniel G. Amen, M.D. Read by Marc Cashman | 3:37 |
| 3.4 | The Spect Scan Showed Severe Overall Increased Activity | Daniel G. Amen, M.D. Read by Marc Cashman | 3:28 |
| 3.5 | With My Colleagues, Karen Lansing, Chris Hanks, and Lisa Rudy. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:32 |
| 3.6 | When Kathy Came to See Us. | Daniel G. Amen, M.D. Read by Marc Cashman | 2:37 |
| 3.7 | 9 - The Myth of the Perfect Brain. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:34 |
| 3.8 | I Was Saddened by the Suffering | Daniel G. Amen, M.D. Read by Marc Cashman | 3:33 |
| 3.9 | At the End of the Second Year of the Study. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:28 |
| 3.10 | Part 2 - The Amen Clinic Program for Making a Good Brain Great. 10 - Protect Your Brain | Daniel G. Amen, M.D. Read by Marc Cashman | 4:15 |
| 3.11 | When It Comes to Sports. I Often Say | Daniel G. Amen, M.D. Read by Marc Cashman | 3:04 |
| 3.12 | Scans Show That the Deep Limbic System | Daniel G. Amen, M.D. Read by Marc Cashman | 3:52 |
| 3.13 | As Soon as I Started Performing SPECT Studies | Daniel G. Amen, M.D. Read by Marc Cashman | 3:42 |
| 3.14 | The Truth About Drinking | Daniel G. Amen, M.D. Read by Marc Cashman | 4:09 |
| 3.15 | Unfortunately Caffeine Is Not Much Better. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:25 |
| 3.16 | As You Might Think, Having Your Body in a Constant State of Readiness | Daniel G. Amen, M.D. Read by Marc Cashman | 3:44 |
| 3.17 | Since Many People Have Trouble Judging Portion Sizes | Daniel G. Amen, M.D. Read by Marc Cashman | 2:59 |
| 3.18 | I Have Downed My Share of Diet Drinks in My Life. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:55 |
| 3.19 | Sleep Is Involved in Rejuvenating the Brain. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:07 |
| 3.20 | 11 - Eat Right to Think Right. Food as Brain Medicine. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:27 |
| 3.21 | When the Fast Food Restaurant Says "Do You Want to Go Large?" Say No. | Daniel G. Amen, M.D. Read by Marc Cashman | 1:53 |
| 4.1 | Seven Simple Brain Promoting Nutritional Tips. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:49 |
| 4.2 | 3 - Fish, Fish Oil, Good Fats, and Bad Fats. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:42 |
| 4.3 | Five Reasons to Buy Wild Salmon. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:13 |
| 4.4 | Given the Recent Data on the Healthful Effects of Eating | Daniel G. Amen, M.D. Read by Marc Cashman | 3:59 |
| 4.5 | The Polyunsaturated Fats Found in Salmon and Mackerel. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:18 |
| 4.6 | Good Fats Vs Bad Fats. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:32 |
| 4.7 | In Addition the Rats Receiving These Antioxidant Enriched Diets. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:44 |
| 4.8 | In 2000 I Did a Study With 5 A.D.D. College Students, Including My Own Son. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:09 |
| 4.9 | To Stick With a Brain Healthy Calorie Restricted Nutritional Plan | Daniel G. Amen, M.D. Read by Marc Cashman | 3:41 |
| 4.10 | 15 - Red or Yellow Peppers. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:12 |
| 4.11 | From the Barry Sears Website. Www.DrSears.Com You Can Create An | Daniel G. Amen, M.D. Read by Marc Cashman | 3:30 |
| 4.12 | If the Chicken or Turkey Is Not Precooked. Cook It First in a Separate Pan. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:12 |
| 4.13 | Green and Wild. Three Ounces of Alaskan Wild Salmon. Lemon Pepper to Taste. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:15 |
| 4.14 | Snack! Homemade Turkey Jerky. This Is My Personal Favorite | Daniel G. Amen, M.D. Read by Marc Cashman | 4:41 |
| 4.15 | 12 - There Is No Constitutional Amendment That Children Have a Right to Junk Food. | Daniel G. Amen, M.D. Read by Marc Cashman | 2:04 |
| 4.16 | 12 - Brain Workouts. Keeping the Brain Young Thru Mental Exercise. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:54 |
| 4.17 | The Famous Nuns Study. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:25 |
| 4.18 | Thirteen Practical Ways to Exercise Your Brain. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:21 |
| 4.19 | Dr. R.J. Hancox and Colleagues From the Dept Of | Daniel G. Amen, M.D. Read by Marc Cashman | 4:02 |
| 4.20 | I Recently Had an Experience That Highlights How Important TV and Video Games Are | Daniel G. Amen, M.D. Read by Marc Cashman | 3:55 |
| 5.1 | 8 - Practice Does Not Make Perfect. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:10 |
| 5.2 | Evaluating Similar Items. | Daniel G. Amen, M.D. Read by Marc Cashman | 2:30 |
| 5.3 | 13 - Exercise for Your Brain. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:15 |
| 5.4 | Lack of Exercise Negatively Affects Blood Supply in the Body. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:08 |
| 5.5 | Reducing the Risk of Osteoporosis by Reducing Bone Loss. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:42 |
| 5.6 | If You Are an American. You Still May Think That Calling Table Tennis a Sport Is Silly. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:58 |
| 5.7 | 14 - Coordinate Your Brain. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:20 |
| 5.8 | Poor Planning Skills. Absence of Clear Goals or Forward Thinking. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:16 |
| 5.9 | Juggling May Be a Particularly Good Exercise for the Brain. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:40 |
| 5.10 | In the 1970's It Was Already Established That Certain Development Movements | Daniel G. Amen, M.D. Read by Marc Cashman | 4:31 |
| 5.11 | 15 - Brain Sex. Making Love Is Good for Your Brain. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:13 |
| 5.12 | Hormones and the Brain. How the Brain Becomes Male or Female. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:23 |
| 5.13 | Balanced Testosterone for Brain Health. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:20 |
| 5.14 | Sparking Attraction. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:28 |
| 5.15 | Donuts, Licorice, and Cinnamon Were Also at the Top of the List. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:20 |
| 5.16 | To Be Together or Not to Be Together. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:14 |
| 5.17 | In Addition to Testosterone, Another Clue About Commitment Comes From | Daniel G. Amen, M.D. Read by Marc Cashman | 3:29 |
| 5.18 | Why She Cry's Out "Oh God!" When She's Having an Orgasm. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:56 |
| 5.19 | Make Sure Your Brain Works Right. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:19 |
| 5.20 | 16 - Improving Reality. The Brain's Role in Perception. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:14 |
| 6.1 | Other People or Events. A. Cannot Make Us Do Anything. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:29 |
| 6.2 | Just as the Brain Can Distort Reality. It Can Also Improve It. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:03 |
| 6.3 | A Number of Studies Have Found That Patients With Obsessive Compulsive Disorder | Daniel G. Amen, M.D. Read by Marc Cashman | 3:45 |
| 6.4 | Every Time You Have a Thought. Your Brain Releases Chemicals. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:09 |
| 6.5 | Although Placebos Are Pharmacologicaly Inert | Daniel G. Amen, M.D. Read by Marc Cashman | 3:03 |
| 6.6 | Next to Each Subheading Succinctly Write Down Whats Important to You | Daniel G. Amen, M.D. Read by Marc Cashman | 4:29 |
| 6.7 | 17 - Serenade the Brain. Musical Interventions. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:28 |
| 6.8 | I Have a Lebanese Heritage. But Was Born in the United States. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:38 |
| 6.9 | Preschool and Kindergarten Teachers Use Singing to Enhance Learning. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:59 |
| 6.10 | If You Always Wanted to Learn a Musical Instrument. Now Is the Time. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:38 |
| 6.11 | Collage Age Musicians Are Emotionally Healthier Than Their Non Musician Counterparts | Daniel G. Amen, M.D. Read by Marc Cashman | 4:16 |
| 6.12 | Can Music Help in Healing? | Daniel G. Amen, M.D. Read by Marc Cashman | 4:10 |
| 6.13 | 18 - Soothing the Brain.Calming the Stress That Kills Cells. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:09 |
| 6.14 | Calms Immune Response in Organ Transplantations. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:53 |
| 6.15 | In the Last Decade. We've Become Aware of a Clear Association | Daniel G. Amen, M.D. Read by Marc Cashman | 3:26 |
| 6.16 | 3 - Get Enough Sleep. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:59 |
| 6.17 | Maintaining a Regular Prayer Life | Daniel G. Amen, M.D. Read by Marc Cashman | 4:07 |
| 6.18 | Here Are Instructions on How to Put Yourself Into a Self Hypnotic Trance | Daniel G. Amen, M.D. Read by Marc Cashman | 3:27 |
| 6.19 | It Is Not Very Expensive, About $160. And Comes With Everything You Need. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:41 |
| 6.20 | One Person Was Able to Do This Quite Effectively. | Daniel G. Amen, M.D. Read by Marc Cashman | 2:31 |
| 6.21 | 19 - Keeping the Brain Young. Preventing the Problems of Ageing. | Daniel G. Amen, M.D. Read by Marc Cashman | 1:16 |
| 7.1 | In Order to Stay Healthy, the Brain Has to Repair Itself on an Constant Basis. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:11 |
| 7.2 | Know and Reduce Your Risk for the Diseases of Brain Ageing. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:46 |
| 7.3 | Genetic Risk Factors. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:36 |
| 7.4 | I Have Made Several Posters. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:45 |
| 7.5 | Cerebral Vascular Disease. Brain Blood Vessel Disease. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:31 |
| 7.6 | They Studied Them at Baseline and Again 4 Years Later | Daniel G. Amen, M.D. Read by Marc Cashman | 3:52 |
| 7.7 | A Number of Studies That Attempted to Identify Risk Factors for Dementia. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:55 |
| 7.8 | 6 of 10 Studies Showed That Women Who Took Estrogen Have a Lower Risk For | Daniel G. Amen, M.D. Read by Marc Cashman | 3:44 |
| 7.9 | Testosterone Deficiency in Males. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:53 |
| 7.10 | Sleep Apnea. Obstructive Sleep Apnea, | Daniel G. Amen, M.D. Read by Marc Cashman | 2:39 |
| 7.11 | 20 - Supercharging Neurons. Brain Specific Supplements. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:30 |
| 7.12 | One of the Major Issues of Concern Regarding Natural Products. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:00 |
| 7.13 | Over 30 Studies Shows That ALC Slows or Prevents Age Related Decline In | Daniel G. Amen, M.D. Read by Marc Cashman | 3:32 |
| 7.14 | Becasue of Lack of Long Term Safety Data. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:23 |
| 7.15 | COQ10 Delayed the Progression of PD Symptoms by 44% | Daniel G. Amen, M.D. Read by Marc Cashman | 3:40 |
| 7.16 | 14 Subjects Received 9.6 Grams Daily of Fish Oil | Daniel G. Amen, M.D. Read by Marc Cashman | 3:50 |
| 7.17 | Coromega Is a High Quality Supplement. That Gives the Right Ratio Of | Daniel G. Amen, M.D. Read by Marc Cashman | 4:11 |
| 7.18 | Phosphatidylserine. Phosphatidylserine (PS) Is a Naturally Occurring Nutrient | Daniel G. Amen, M.D. Read by Marc Cashman | 4:17 |
| 7.19 | Pregnant Women and Nursing Mothers Should Avoid | Daniel G. Amen, M.D. Read by Marc Cashman | 3:30 |
| 7.20 | Similarly Good Results Were Found in Another Double Blind | Daniel G. Amen, M.D. Read by Marc Cashman | 2:37 |
| 8.1 | B Vitamins. B Vitamins Play an Integral Role in the Functioning of the Nervous System | Daniel G. Amen, M.D. Read by Marc Cashman | 3:52 |
| 8.2 | Vitamin C Is Also a Highly Effective Antioxidant. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:10 |
| 8.3 | Side Effects Are Rare. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:28 |
| 8.4 | A Recent Study Published in the Annuals of Internal Medicine | Daniel G. Amen, M.D. Read by Marc Cashman | 3:20 |
| 8.5 | Major Sources of Vitamin E in the American Diet Include | Daniel G. Amen, M.D. Read by Marc Cashman | 3:16 |
| 8.6 | Healthy Brain Supplement Strategies Reviewed | Daniel G. Amen, M.D. Read by Marc Cashman | 3:54 |
| 8.7 | Supplement; Multiple Vitamin., Effect, Helps Balance Our Frequently Poor Diet. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:52 |
| 8.8 | There Have Been a Number of Reported Cases of SAM-e Causing Manic Or | Daniel G. Amen, M.D. Read by Marc Cashman | 4:07 |
| 8.9 | 5-HTP Is a Step Closer in the Serotonin Production Pathway | Daniel G. Amen, M.D. Read by Marc Cashman | 3:50 |
| 8.10 | Valerian. Many Patients Find Valerian to Be Remarkably Helpful | Daniel G. Amen, M.D. Read by Marc Cashman | 2:34 |
| 8.11 | 21 - Getting More Help. Knowing When and How to Do It. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:17 |
| 8.12 | What Should I Do When a Loved One Is in Denial About Needing Help? | Daniel G. Amen, M.D. Read by Marc Cashman | 3:25 |
| 8.13 | The Issue Is Generally Not One of Being Uncaring or Uninterested. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:17 |
| 8.14 | Finding a Competent Professional Who Uses This New Brain Science Thinking. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:23 |
| 8.15 | I Once Got a Phone Call From a Very Close Friend | Daniel G. Amen, M.D. Read by Marc Cashman | 3:06 |
| 8.16 | Mood Disorders. Depression | Daniel G. Amen, M.D. Read by Marc Cashman | 3:43 |
| 8.17 | Learned Helplessness. The Belief That No Matter What You Do Things Won't Change | Daniel G. Amen, M.D. Read by Marc Cashman | 3:33 |
| 8.18 | Periods of Grandiose Notions Ideas or Plans. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:10 |
| 8.19 | Anticipation Anxiety, Is One of the Most Difficult Symptoms for People Who Have | Daniel G. Amen, M.D. Read by Marc Cashman | 4:17 |
| 8.20 | Agoraphobia Is a Very Frightening Illness Both to the Patient and His or Her Family | Daniel G. Amen, M.D. Read by Marc Cashman | 3:33 |
| 8.21 | Post Traumatic Stress Disorder. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:36 |
| 9.1 | Drug and Alcohol Abuse. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:38 |
| 9.2 | 11 - Shabby Appearance, Poor Hygiene, and Behavior and Social Adjustment | Daniel G. Amen, M.D. Read by Marc Cashman | 3:21 |
| 9.3 | 3 - Alcoholism and Drug Addictions Occur in About 15 Million Americans. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:50 |
| 9.4 | There May Also Be Frequent Impulsive Job Changes and Poor Financial Management | Daniel G. Amen, M.D. Read by Marc Cashman | 3:17 |
| 9.5 | 22 - 15 Days to a Better Brain. Give Your Brain 1 Hour a Day Over 15 Days. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:09 |
| 9.6 | Step 5 - Next Label the Journal Pages From 1 to 10. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:12 |
| 9.7 | What I Ate Today. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:34 |
| 9.8 | Day 5 - Feeding the Brain. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:33 |
| 9.9 | Day 8 - A New Coordination Exercise. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:48 |
| 9.10 | Day 12 - Physical Affection Day. | Daniel G. Amen, M.D. Read by Marc Cashman | 4:50 |
| 9.11 | Appendex - Why SPECT? | Daniel G. Amen, M.D. Read by Marc Cashman | 4:17 |
| 9.12 | D - Targeted Areas for Treatment. | Daniel G. Amen, M.D. Read by Marc Cashman | 3:40 |
| 9.13 | 9 - A SPECT Scan Can Often Identify Specific Factors Contributing to Relapse | Daniel G. Amen, M.D. Read by Marc Cashman | 3:25 |
| 9.14 | What a SPECT Scan Cannot Provide | Daniel G. Amen, M.D. Read by Marc Cashman | 4:08 |
| 9.15 | Common Concerns | Daniel G. Amen, M.D. Read by Marc Cashman | 3:38 |
| 9.16 | Conclusion - At the Amen Clinics We Feel That Our Experience With More Than 30,000 | Daniel G. Amen, M.D. Read by Marc Cashman | 3:55 |
| 9.17 | How Is the SPECT Procedure Done? | Daniel G. Amen, M.D. Read by Marc Cashman | 2:27 |
| 9.18 | Glossary | Daniel G. Amen, M.D. Read by Marc Cashman | 3:47 |
| 9.19 | Glossary Continued - Homocysteine | Daniel G. Amen, M.D. Read by Marc Cashman | 4:59 |