Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Bountiful | Tobe Nwigwe | 1:55 |
| 2 | Peep Game | Tobe Nwigwe feat. FAT | 3:00 |
| 3 | Spice | Tobe Nwigwe feat. Spice Adams | 2:45 |
| 4 | Might Get Slid | Tobe Nwigwe feat. Young Deji | 2:51 |
| 5 | A Snippet of Quintessential Rap | Tobe Nwigwe | 1:07 |
| 6 | Caged Birds | Tobe Nwigwe feat. Nell | 3:32 |
| 7 | Prosper | Tobe Nwigwe feat. David Michael Wyatt | 3:13 |
| 8 | Against the Grain | Tobe Nwigwe feat. MADELINE EDWARDS | 3:54 |
| 9 | Shine | Tobe Nwigwe feat. MADELINE EDWARDS | 2:17 |
| 10 | Ode to Fat | Tobe Nwigwe feat. David Michael Wyatt | 4:29 |
| 11 | Outro | Tobe Nwigwe feat. FAT, Nell & DJ Big Reeks | 42:46 |
Source: MusicBrainz release group 51e2dfe6-b479-4cc0-b607-dcbe7be3fa66 (CC0). Cover: Cover Art Archive.