Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Good Way to Start a Bad Day | Mark Spybey & Mick Harris | 6:59 |
| 2 | Institute Good Motoring on Bad and I Mean Bad Roads | Mark Spybey & Mick Harris | 3:00 |
| 3 | Bad Way to Start a Good Day | Mark Spybey & Mick Harris | 6:43 |
| 4 | Mister Bod | Mark Spybey & Mick Harris | 4:21 |
| 5 | Muffel | Mark Spybey & Mick Harris | 6:19 |
| 6 | Dschungel B-216 | Mark Spybey & Mick Harris | 7:13 |
| 7 | Aeper | Mark Spybey & Mick Harris | 3:23 |
| 8 | Der Regen | Mark Spybey & Mick Harris | 6:39 |
| 9 | Bad Honey | Mark Spybey & Mick Harris | 7:07 |
| 10 | Misery Gote | Mark Spybey & Mick Harris | 7:10 |
| 11 | Waaal | Mark Spybey & Mick Harris | 5:20 |
Source: MusicBrainz release group 225a7117-42e6-3974-8184-601b95b83a61 (CC0). Cover: Cover Art Archive.