Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Cheeka's Dance | Richard “Groove” Holmes | 5:00 |
| 2 | Slo Booze | Richard “Groove” Holmes | 5:28 |
| 3 | Moon River | Richard “Groove” Holmes | 6:26 |
| 4 | Everything Must Change | Richard “Groove” Holmes | 6:09 |
| 5 | Groove's Groove | Richard “Groove” Holmes | 4:49 |
| 6 | Minor Inconvenience | Richard “Groove” Holmes | 5:12 |
| 7 | Ode To Larry Young | Richard “Groove” Holmes | 5:33 |
| 8 | Katherine | Richard “Groove” Holmes | 6:40 |
| 9 | Plenty, Plenty Blues | Richard “Groove” Holmes | 5:59 |
Member reviews
Source: MusicBrainz release group 05ec9c10-5b0f-41db-b7fd-c4168229cf2e (CC0). Cover: Cover Art Archive.