Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Weight Training - Build It Up! | Maverick Taylor | 12:09 |
| 2 | Weight Training - Tone It Up! | Maverick Taylor | 12:01 |
| 3 | Step Aerobics - Step It Up! | Greg Anderson | 12:10 |
| 4 | Step Aerobics - Step It Down! | Greg Anderson | 12:04 |
Member reviews
Source: MusicBrainz release group 9058b219-d7f2-3dd0-905c-67b90cf359c2 (CC0). Cover: Cover Art Archive.