Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Stick in My Spokes | Wholewheat | 1:56 |
| 2 | Ceiling Fan (Dugg Frump Edit) | Wholewheat | 2:33 |
| 3 | Anyhow Anyway Anyday (Organ version) | Wholewheat | 3:29 |
| 4 | Alone Time | Wholewheat | 4:09 |
| 5 | Who Stole My Bike (1997 DJJD MIXX) | Wholewheat | 2:30 |
| 6 | He's an American | Wholewheat | 3:12 |
| 7 | Sweatpants (Wholewheat and the Caldors live in a Basement Apartment 2004) | Wholewheat | 4:18 |
| 8 | Piggy (live Ol' Blue Eyes Style) | Wholewheat | 2:54 |
Source: MusicBrainz release group e109b2bc-ea56-4bca-abaf-a4947a87bef6 (CC0). Cover: Cover Art Archive.