| 1.1 | Prelude, Part 1 | Sophie Aldred | 3:23 |
| 1.2 | Prelude, Part 2 | Sophie Aldred | 2:47 |
| 1.3 | Prelude, Part 3 | Sophie Aldred | 3:38 |
| 1.4 | Part One: 2020, Chapter One, Part 1 | Sophie Aldred | 2:16 |
| 1.5 | Part One: 2020, Chapter One, Part 2 | Sophie Aldred | 3:06 |
| 1.6 | Part One: 2020, Chapter One, Part 3 | Sophie Aldred | 2:39 |
| 1.7 | Part One: 2020, Chapter One, Part 4 | Sophie Aldred | 3:12 |
| 1.8 | Part One: 2020, Chapter One, Part 5 | Sophie Aldred | 3:52 |
| 1.9 | Part One: 2020, Chapter Two, Part 1 | Sophie Aldred | 2:30 |
| 1.10 | Part One: 2020, Chapter Two, Part 2 | Sophie Aldred | 2:38 |
| 1.11 | Part One: 2020, Chapter Two, Part 3 | Sophie Aldred | 2:46 |
| 1.12 | Part One: 2020, Chapter Two, Part 4 | Sophie Aldred | 4:00 |
| 1.13 | Part One: 2020, Chapter Three, Part 1 | Sophie Aldred | 2:06 |
| 1.14 | Part One: 2020, Chapter Three, Part 2 | Sophie Aldred | 3:11 |
| 1.15 | Part One: 2020, Chapter Three, Part 3 | Sophie Aldred | 2:45 |
| 1.16 | Part One: 2020, Chapter Three, Part 4 | Sophie Aldred | 2:20 |
| 1.17 | Part One: 2020, Chapter Four, Part 1 | Sophie Aldred | 3:26 |
| 1.18 | Part One: 2020, Chapter Four, Part 2 | Sophie Aldred | 3:42 |
| 1.19 | Part One: 2020, Chapter Four, Part 3 | Sophie Aldred | 2:21 |
| 1.20 | Part One: 2020, Chapter Four, Part 4 | Sophie Aldred | 2:24 |
| 1.21 | Part One: 2020, Chapter Four, Part 5 | Sophie Aldred | 4:31 |
| 2.1 | Part One: 2020, Chapter Five, Part 1 | Sophie Aldred | 3:07 |
| 2.2 | Part One: 2020, Chapter Five, Part 2 | Sophie Aldred | 2:29 |
| 2.3 | Part One: 2020, Chapter Five, Part 3 | Sophie Aldred | 3:05 |
| 2.4 | Part One: 2020, Chapter Five, Part 4 | Sophie Aldred | 4:21 |
| 2.5 | Part One: 2020, Chapter Five, Part 5 | Sophie Aldred | 2:33 |
| 2.6 | Part One: 2020, Chapter Six, Part 1 | Sophie Aldred | 2:06 |
| 2.7 | Part One: 2020, Chapter Six, Part 2 | Sophie Aldred | 3:16 |
| 2.8 | Part One: 2020, Chapter Six, Part 3 | Sophie Aldred | 3:06 |
| 2.9 | Part One: 2020, Chapter Six, Part 4 | Sophie Aldred | 3:07 |
| 2.10 | Part One: 2020, Chapter Six, Part 5 | Sophie Aldred | 1:50 |
| 2.11 | Part One: 2020, Chapter Seven, Part 1 | Sophie Aldred | 3:39 |
| 2.12 | Part One: 2020, Chapter Seven, Part 2 | Sophie Aldred | 3:04 |
| 2.13 | Part One: 2020, Chapter Seven, Part 3 | Sophie Aldred | 3:29 |
| 2.14 | Part One: 2020, Chapter Seven, Part 4 | Sophie Aldred | 2:22 |
| 2.15 | Part One: 2020, Chapter Eight, Part 1 | Sophie Aldred | 3:38 |
| 2.16 | Part One: 2020, Chapter Eight, Part 2 | Sophie Aldred | 3:07 |
| 2.17 | Part One: 2020, Chapter Eight, Part 3 | Sophie Aldred | 2:58 |
| 2.18 | Part One: 2020, Chapter Eight, Part 4 | Sophie Aldred | 2:40 |
| 2.19 | Interlude: 1990, Part 1 | Sophie Aldred | 3:20 |
| 2.20 | Interlude: 1990, Part 2 | Sophie Aldred | 2:34 |
| 2.21 | Interlude: 1990, Part 3 | Sophie Aldred | 3:06 |
| 2.22 | Interlude: 1990, Part 4 | Sophie Aldred | 3:02 |
| 2.23 | Interlude: 1990, Part 5 | Sophie Aldred | 2:37 |
| 2.24 | Interlude: 1990, Part 6 | Sophie Aldred | 3:56 |
| 3.1 | Part Two: 2020, Chapter Nine, Part 1 | Sophie Aldred | 3:07 |
| 3.2 | Part Two: 2020, Chapter Nine, Part 2 | Sophie Aldred | 2:50 |
| 3.3 | Part Two: 2020, Chapter Nine, Part 3 | Sophie Aldred | 2:37 |
| 3.4 | Part Two: 2020, Chapter Nine, Part 4 | Sophie Aldred | 3:16 |
| 3.5 | Part Two: 2020, Chapter Nine, Part 5 | Sophie Aldred | 3:29 |
| 3.6 | Part Two: 2020, Chapter Nine, Part 6 | Sophie Aldred | 3:57 |
| 3.7 | Part Two: 2020, Chapter Ten, Part 1 | Sophie Aldred | 2:20 |
| 3.8 | Part Two: 2020, Chapter Ten, Part 2 | Sophie Aldred | 2:35 |
| 3.9 | Part Two: 2020, Chapter Ten, Part 3 | Sophie Aldred | 2:30 |
| 3.10 | Part Two: 2020, Chapter Ten, Part 4 | Sophie Aldred | 3:10 |
| 3.11 | Part Two: 2020, Chapter Ten, Part 5 | Sophie Aldred | 3:10 |
| 3.12 | Part Two: 2020, Chapter Ten, Part 6 | Sophie Aldred | 2:26 |
| 3.13 | Part Two: 2020, Chapter Ten, Part 7 | Sophie Aldred | 2:15 |
| 3.14 | Part Two: 2020, Chapter Eleven, Part 1 | Sophie Aldred | 3:23 |
| 3.15 | Part Two: 2020, Chapter Eleven, Part 2 | Sophie Aldred | 3:37 |
| 3.16 | Part Two: 2020, Chapter Eleven, Part 3 | Sophie Aldred | 2:42 |
| 3.17 | Part Two: 2020, Chapter Eleven, Part 4 | Sophie Aldred | 4:00 |
| 3.18 | Part Two: 2020, Chapter Eleven, Part 5 | Sophie Aldred | 3:22 |
| 3.19 | Part Two: 2020, Chapter Twelve, Part 1 | Sophie Aldred | 3:31 |
| 3.20 | Part Two: 2020, Chapter Twelve, Part 2 | Sophie Aldred | 4:18 |
| 3.21 | Part Two: 2020, Chapter Twelve, Part 3 | Sophie Aldred | 3:20 |
| 3.22 | Part Two: 2020, Chapter Twelve, Part 4 | Sophie Aldred | 3:12 |
| 3.23 | Part Two: 2020, Chapter Twelve, Part 5 | Sophie Aldred | 2:45 |
| 3.24 | Part Two: 2020, Chapter Twelve, Part 6 | Sophie Aldred | 2:30 |
| 4.1 | Part Two: 2020, Chapter 13, Part 1 | Sophie Aldred | 3:35 |
| 4.2 | Part Two: 2020, Chapter 13, Part 2 | Sophie Aldred | 2:48 |
| 4.3 | Part Two: 2020, Chapter 13, Part 3 | Sophie Aldred | 2:34 |
| 4.4 | Part Two: 2020, Chapter 13, Part 4 | Sophie Aldred | 3:08 |
| 4.5 | Part Two: 2020, Chapter 13, Part 5 | Sophie Aldred | 3:25 |
| 4.6 | Part Two: 2020, Chapter 13, Part 6 | Sophie Aldred | 2:59 |
| 4.7 | Part Two: 2020, Chapter 14, Part 1 | Sophie Aldred | 2:56 |
| 4.8 | Part Two: 2020, Chapter 14, Part 2 | Sophie Aldred | 3:15 |
| 4.9 | Part Two: 2020, Chapter 14, Part 3 | Sophie Aldred | 2:55 |
| 4.10 | Part Two: 2020, Chapter 14, Part 4 | Sophie Aldred | 4:17 |
| 4.11 | Part Two: 2020, Chapter 15, Part 1 | Sophie Aldred | 4:15 |
| 4.12 | Part Two: 2020, Chapter 15, Part 2 | Sophie Aldred | 2:49 |
| 4.13 | Part Two: 2020, Chapter 15, Part 3 | Sophie Aldred | 2:21 |
| 4.14 | Part Two: 2020, Chapter 15, Part 4 | Sophie Aldred | 3:13 |
| 4.15 | Part Two: 2020, Chapter 16, Part 1 | Sophie Aldred | 3:18 |
| 4.16 | Part Two: 2020, Chapter 16, Part 2 | Sophie Aldred | 3:10 |
| 4.17 | Part Two: 2020, Chapter 16, Part 3 | Sophie Aldred | 3:00 |
| 4.18 | Part Two: 2020, Chapter 16, Part 4 | Sophie Aldred | 2:27 |
| 4.19 | Part Two: 2020, Chapter 16, Part 5 | Sophie Aldred | 2:39 |
| 5.1 | Part Two: 2020, Chapter Seventeen, Part 1 | Sophie Aldred | 3:11 |
| 5.2 | Part Two: 2020, Chapter Seventeen, Part 2 | Sophie Aldred | 2:36 |
| 5.3 | Part Two: 2020, Chapter Seventeen, Part 3 | Sophie Aldred | 4:06 |
| 5.4 | Interlude: 1990, Part 1 | Sophie Aldred | 3:11 |
| 5.5 | Interlude: 1990, Part 2 | Sophie Aldred | 1:58 |
| 5.6 | Interlude: 1990, Part 3 | Sophie Aldred | 2:45 |
| 5.7 | Interlude: 1990, Part 4 | Sophie Aldred | 3:35 |
| 5.8 | Interlude: 1990, Part 5 | Sophie Aldred | 2:44 |
| 5.9 | Interlude: 1990, Part 6 | Sophie Aldred | 3:33 |
| 5.10 | Part Three: 2020 and Beyond, Chapter Eighteen, Part 1 | Sophie Aldred | 2:49 |
| 5.11 | Part Three: 2020 and Beyond, Chapter Eighteen, Part 2 | Sophie Aldred | 4:02 |
| 5.12 | Part Three: 2020 and Beyond, Chapter Eighteen, Part 3 | Sophie Aldred | 4:13 |
| 5.13 | Part Three: 2020 and Beyond, Chapter Nineteen, Part 1 | Sophie Aldred | 4:12 |
| 5.14 | Part Three: 2020 and Beyond, Chapter Nineteen, Part 2 | Sophie Aldred | 3:22 |
| 5.15 | Part Three: 2020 and Beyond, Chapter Nineteen, Part 3 | Sophie Aldred | 3:00 |
| 5.16 | Part Three: 2020 and Beyond, Chapter Twenty, Part 1 | Sophie Aldred | 2:21 |
| 5.17 | Part Three: 2020 and Beyond, Chapter Twenty, Part 2 | Sophie Aldred | 3:13 |
| 5.18 | Part Three: 2020 and Beyond, Chapter Twenty, Part 3 | Sophie Aldred | 2:37 |
| 5.19 | Part Three: 2020 and Beyond, Chapter Twenty, Part 4 | Sophie Aldred | 3:04 |
| 6.1 | Part Three: 2020 and Beyond, Chapter Twenty-One, Part 1 | Sophie Aldred | 3:11 |
| 6.2 | Part Three: 2020 and Beyond, Chapter Twenty-One, Part 2 | Sophie Aldred | 3:23 |
| 6.3 | Part Three: 2020 and Beyond, Chapter Twenty-One, Part 3 | Sophie Aldred | 2:44 |
| 6.4 | Part Three: 2020 and Beyond, Chapter Twenty-One, Part 4 | Sophie Aldred | 4:04 |
| 6.5 | Part Three: 2020 and Beyond, Chapter Twenty-One, Part 5 | Sophie Aldred | 4:35 |
| 6.6 | Part Three: 2020 and Beyond, Chapter Twenty-One, Part 6 | Sophie Aldred | 3:58 |
| 6.7 | Part Three: 2020 and Beyond, Chapter Twenty-Two, Part 1 | Sophie Aldred | 1:58 |
| 6.8 | Part Three: 2020 and Beyond, Chapter Twenty-Two, Part 2 | Sophie Aldred | 1:57 |
| 6.9 | Part Three: 2020 and Beyond, Chapter Twenty-Two, Part 3 | Sophie Aldred | 3:57 |
| 6.10 | Part Three: 2020 and Beyond, Chapter Twenty-Two, Part 4 | Sophie Aldred | 3:33 |
| 6.11 | Part Three: 2020 and Beyond, Chapter Twenty-Two, Part 5 | Sophie Aldred | 2:17 |
| 6.12 | Part Three: 2020 and Beyond, Chapter Twenty-Three, Part 1 | Sophie Aldred | 3:11 |
| 6.13 | Part Three: 2020 and Beyond, Chapter Twenty-Three, Part 2 | Sophie Aldred | 2:54 |
| 6.14 | Part Three: 2020 and Beyond, Chapter Twenty-Three, Part 3 | Sophie Aldred | 2:20 |
| 6.15 | Part Three: 2020 and Beyond, Chapter Twenty-Three, Part 4 | Sophie Aldred | 4:23 |
| 6.16 | Part Three: 2020 and Beyond, Chapter Twenty-Four, Part 1 | Sophie Aldred | 2:44 |
| 6.17 | Part Three: 2020 and Beyond, Chapter Twenty-Four, Part 2 | Sophie Aldred | 3:04 |
| 6.18 | Part Three: 2020 and Beyond, Chapter Twenty-Four, Part 3 | Sophie Aldred | 2:51 |
| 6.19 | Part Three: 2020 and Beyond, Chapter Twenty-Four, Part 4 | Sophie Aldred | 3:09 |
| 6.20 | Part Three: 2020 and Beyond, Chapter Twenty-Four, Part 5 | Sophie Aldred | 3:47 |
| 7.1 | Part Three: 2020 and Beyond, Chapter Twenty-Five, Part 1 | Sophie Aldred | 3:01 |
| 7.2 | Part Three: 2020 and Beyond, Chapter Twenty-Five, Part 2 | Sophie Aldred | 2:56 |
| 7.3 | Part Three: 2020 and Beyond, Chapter Twenty-Five, Part 3 | Sophie Aldred | 3:56 |
| 7.4 | Part Three: 2020 and Beyond, Chapter Twenty-Five, Part 4 | Sophie Aldred | 2:31 |
| 7.5 | Part Three: 2020 and Beyond, Chapter Twenty-Five, Part 5 | Sophie Aldred | 3:06 |
| 7.6 | Part Three: 2020 and Beyond, Chapter Twenty-Five, Part 6 | Sophie Aldred | 2:28 |
| 7.7 | Part Three: 2020 and Beyond, Chapter Twenty-Six, Part 1 | Sophie Aldred | 2:59 |
| 7.8 | Part Three: 2020 and Beyond, Chapter Twenty-Six, Part 2 | Sophie Aldred | 4:14 |
| 7.9 | Part Three: 2020 and Beyond, Chapter Twenty-Six, Part 3 | Sophie Aldred | 5:31 |
| 7.10 | Part Three: 2020 and Beyond, Chapter Twenty-Seven, Part 1 | Sophie Aldred | 5:28 |
| 7.11 | Part Three: 2020 and Beyond, Chapter Twenty-Seven, Part 2 | Sophie Aldred | 2:58 |
| 7.12 | Part Three: 2020 and Beyond, Chapter Twenty-Seven, Part 3 | Sophie Aldred | 2:44 |
| 7.13 | Part Three: 2020 and Beyond, Chapter Twenty-Seven, Part 4 | Sophie Aldred | 3:40 |
| 7.14 | Part Three: 2020 and Beyond, Chapter Twenty-Eight, Part 1 | Sophie Aldred | 2:35 |
| 7.15 | Part Three: 2020 and Beyond, Chapter Twenty-Eight, Part 2 | Sophie Aldred | 3:07 |
| 7.16 | Part Three: 2020 and Beyond, Chapter Twenty-Eight, Part 3 | Sophie Aldred | 2:23 |
| 7.17 | Part Three: 2020 and Beyond, Chapter Twenty-Eight, Part 4 | Sophie Aldred | 3:24 |
| 7.18 | Part Three: 2020 and Beyond, Chapter Twenty-Nine, Part 1 | Sophie Aldred | 3:07 |
| 7.19 | Part Three: 2020 and Beyond, Chapter Twenty-Nine, Part 2 | Sophie Aldred | 4:02 |
| 7.20 | Part Three: 2020 and Beyond, Chapter Twenty-Nine, Part 3 | Sophie Aldred | 3:01 |
| 7.21 | Part Three: 2020 and Beyond, Chapter Twenty-Nine, Part 4 | Sophie Aldred | 4:07 |
| 8.1 | Part Three: 2020 and Beyond, Chapter Thirty, Part 1 | Sophie Aldred | 2:44 |
| 8.2 | Part Three: 2020 and Beyond, Chapter Thirty, Part 2 | Sophie Aldred | 3:23 |
| 8.3 | Part Three: 2020 and Beyond, Chapter Thirty, Part 3 | Sophie Aldred | 2:49 |
| 8.4 | Part Three: 2020 and Beyond, Chapter Thirty, Part 4 | Sophie Aldred | 4:05 |
| 8.5 | Part Three: 2020 and Beyond, Chapter Thirty-One, Part 1 | Sophie Aldred | 2:58 |
| 8.6 | Part Three: 2020 and Beyond, Chapter Thirty-One, Part 2 | Sophie Aldred | 2:36 |
| 8.7 | Part Three: 2020 and Beyond, Chapter Thirty-One, Part 3 | Sophie Aldred | 3:02 |
| 8.8 | Part Three: 2020 and Beyond, Chapter Thirty-One, Part 4 | Sophie Aldred | 2:18 |
| 8.9 | Part Three: 2020 and Beyond, Chapter Thirty-One, Part 5 | Sophie Aldred | 2:51 |
| 8.10 | Part Three: 2020 and Beyond, Chapter Thirty-Two, Part 1 | Sophie Aldred | 3:50 |
| 8.11 | Part Three: 2020 and Beyond, Chapter Thirty-Two, Part 2 | Sophie Aldred | 2:54 |
| 8.12 | Part Three: 2020 and Beyond, Chapter Thirty-Two, Part 3 | Sophie Aldred | 2:26 |
| 8.13 | Part Three: 2020 and Beyond, Chapter Thirty-Two, Part 4 | Sophie Aldred | 2:45 |
| 8.14 | Part Three: 2020 and Beyond, Chapter Thirty-Two, Part 5 | Sophie Aldred | 3:22 |
| 8.15 | Part Three: 2020 and Beyond, Chapter Thirty-Two, Part 6 | Sophie Aldred | 5:07 |
| 8.16 | Coda, Part 1 | Sophie Aldred | 3:54 |
| 8.17 | Coda, Part 2 | Sophie Aldred | 3:03 |
| 8.18 | Acknowledgements | Sophie Aldred | 2:38 |