Tracks
Unwards & Upwards| # | Title | Sung by | |
|---|---|---|---|
| 1 | The People | James Hargreaves | 5:11 |
| 2 | Designated Driver | James Hargreaves | 2:59 |
| 3 | Girl on the Other Side of the Room | James Hargreaves | 4:06 |
| 4 | Windowpane | James Hargreaves | 4:31 |
| 5 | The Power | James Hargreaves | 3:12 |
| 6 | No Demands | James Hargreaves | 4:02 |
| 7 | I Am the Sea | James Hargreaves | 4:01 |
| 8 | Onwards & Upwards | James Hargreaves | 4:02 |
| 9 | On the Day You Came to Be | James Hargreaves | 3:44 |
| 10 | The Promise | James Hargreaves | 2:57 |
| 11 | A Mentally Deranged Northern Bastard | James Hargreaves | 3:13 |
Member reviews
Source: MusicBrainz release group 7761b23a-3514-49d3-b887-81527be01931 (CC0). Cover: Cover Art Archive.