| 1 | That Which Is Safe | To Be Gentle | 3:20 |
| 2 | Tender Green | To Be Gentle | 4:37 |
| 3 | Understanding Healing | To Be Gentle | 2:15 |
| 4 | All the Things I Was Too Scared to Say | To Be Gentle | 2:53 |
| 5 | We Build Our Castles in the Air | To Be Gentle | 4:12 |
| 6 | Du Sang | To Be Gentle | 6:37 |
| 7 | Road to Himeji | To Be Gentle | 3:00 |
| 8 | But a Sound | To Be Gentle | 1:31 |
| 9 | An Amputation | To Be Gentle | 4:22 |
| 10 | The Hand That Rests on My Shoulder | To Be Gentle | 4:52 |
| 11 | One Day We Will No Longer Hurt | To Be Gentle | 4:56 |
| 12 | To Be Gentle | To Be Gentle | 2:48 |
| 13 | Flesh and Blood, Bone and Dream | To Be Gentle | 4:19 |
| 14 | If You Are Reading This | To Be Gentle | 7:15 |
| 15 | Insurmountable | To Be Gentle | 3:33 |
| 16 | 7/14/19 | To Be Gentle | 4:41 |
| 17 | The Thought of Losing You Terrifies Me | To Be Gentle | 10:00 |
| 18 | Every Day | To Be Gentle | 2:00 |
| 19 | An Ardent Light | To Be Gentle | 5:12 |
| 20 | Ephemeral and Endless | To Be Gentle | 5:17 |
| 21 | Aftermath | To Be Gentle | 4:03 |
| 22 | You Have Left Us, but Shades of Blonde Still Remind Me of You Like Wisps of Love | To Be Gentle | 6:57 |
| 23 | I Was Brought to the Water by Bleak and Shimmering Bursts of Light | To Be Gentle | 2:46 |
| 24 | If You Don't Like What You See When You Look in the Mirror, Don't Look / I Don't Care | To Be Gentle | 3:24 |
| 25 | And I Conceded to the Incessant Noise of Flies and Insects Swarming My Body | To Be Gentle | 2:50 |
| 26 | I Love You and I Am Sorry | To Be Gentle | 5:55 |
| 27 | To Break the Thought Preemptively | To Be Gentle | 7:09 |
| 28 | My Skull-Sized Kingdom Closes Its Eyes to You | To Be Gentle | 3:26 |
| 29 | Callow and Joyous / Repurposed | To Be Gentle | 3:13 |
| 30 | Practicing Self-Love / Concepts in Newfound Motion | To Be Gentle | 4:26 |
| 31 | What Keeps Me Here When I Don't Feel Like I Am Enough to Stay | To Be Gentle | 1:48 |
| 32 | Static in My Head / Contributions to a Marred Mental Health | To Be Gentle | 3:28 |
| 33 | I Will Not Forgive You | To Be Gentle | 5:38 |
| 34 | Looming | To Be Gentle | 4:59 |
| 35 | Spiritual Pruning | To Be Gentle | 5:12 |
| 36 | As Long as I Am With You When It Ends | To Be Gentle | 5:42 |
| 37 | I Fear of Your Death and It Rips Me Apart | To Be Gentle | 9:07 |
| 38 | A Thousand Words | To Be Gentle | 2:58 |
| 39 | Anesthetize | To Be Gentle | 3:34 |
| 40 | I Think of You Every Day | To Be Gentle | 3:20 |
| 41 | Ghosts Lingering Within the Confines of My Head | To Be Gentle | 2:34 |
| 42 | The Letter "I" | To Be Gentle | 12:05 |
| 43 | For Claire | To Be Gentle | 4:30 |
| 44 | Hyperextension | To Be Gentle | 2:32 |
| 45 | The Depths of Our Trauma Is the Well From Which We Draw Our Compassion | To Be Gentle | 7:12 |
| 46 | We Will Eventually Let Go | To Be Gentle | 20:10 |
| 47 | Exhale | To Be Gentle | 4:03 |
| 48 | Splintered | To Be Gentle | 3:30 |
| 49 | Inseperable | To Be Gentle | 2:17 |
| 50 | Absence | To Be Gentle | 4:00 |
| 51 | Inner Child | To Be Gentle | 8:31 |
| 52 | A Moment That Passes Through Us | To Be Gentle | 4:09 |
| 53 | I Want to Go Back to Where the Only Things That Mattered Were You | To Be Gentle | 4:52 |
| 54 | Swollen Memories | To Be Gentle | 5:40 |
| 55 | 433 | To Be Gentle | 4:33 |
| 56 | Desperately Trying to Be Heard | To Be Gentle | 4:54 |
| 57 | The Sky Is Pink and I Am Dying | To Be Gentle | 6:36 |
| 58 | Broken Chords / Miasma | To Be Gentle | 8:08 |
| 59 | Attachment | To Be Gentle | 4:40 |
| 60 | I Am What I Always Was | To Be Gentle | 3:45 |
| 61 | Bellwether | To Be Gentle | 3:28 |
| 62 | Deterred Route | To Be Gentle | 4:32 |
| 63 | Gleaming and Gone | To Be Gentle | 4:16 |
| 64 | In the Middle of Everything | To Be Gentle | 1:48 |
| 65 | Greenhug | To Be Gentle | 5:14 |
| 66 | Lingering in My Dreams | To Be Gentle | 2:15 |
| 67 | Cryptic Last Words of an Old Man | To Be Gentle | 5:12 |
| 68 | I Am Unafraid | To Be Gentle | 4:30 |
| 69 | A Thousand Words | To Be Gentle | 2:56 |
| 70 | Radiator Tubes | To Be Gentle | 0:38 |
| 71 | Impulses | To Be Gentle | 4:26 |
| 72 | Miasma | To Be Gentle | 5:32 |
| 73 | Hell Is Real and It Rots in My Brain | To Be Gentle | 7:18 |
| 74 | Wounded | To Be Gentle | 5:49 |
| 75 | I Will Not Go | To Be Gentle | 2:04 |
| 76 | I Love You and I Will Not Let Them Hurt You Anymore | To Be Gentle | 3:02 |
| 77 | Cinders | To Be Gentle | 0:56 |
| 78 | Void of Joy | To Be Gentle | 5:20 |
| 79 | Paralyzed | To Be Gentle | 1:44 |
| 80 | Confronting Defeatism | To Be Gentle | 2:53 |
| 81 | I Love You and I Will Never Forgive Myself | To Be Gentle | 4:10 |
| 82 | First Movement | To Be Gentle | 2:33 |
| 83 | Second Movement | To Be Gentle | 3:34 |
| 84 | Third Movement | To Be Gentle | 4:06 |
| 85 | Fourth Movement | To Be Gentle | 3:44 |
| 86 | Fifth Movement | To Be Gentle | 2:59 |
| 87 | Sixth Movement | To Be Gentle | 5:20 |
| 88 | Seventh Movement | To Be Gentle | 1:48 |
| 89 | Eighth Movement | To Be Gentle | 6:46 |
| 90 | Callow and Joyous | To Be Gentle | 1:50 |
| 91 | Losing Sight of What Keeps Me Here | To Be Gentle | 3:32 |
| 92 | Peace Be Still | To Be Gentle | 3:05 |
| 93 | I Miss You | To Be Gentle | 9:23 |
| 94 | Without You, I Am Nothing | To Be Gentle | 4:57 |
| 95 | Sometimes | To Be Gentle | 1:24 |
| 96 | Without | To Be Gentle | 1:04 |
| 97 | Citrus Trees | To Be Gentle | 1:47 |
| 98 | Matylda | To Be Gentle | 2:32 |
| 99 | You Sound Throughout Everything | To Be Gentle | 0:59 |
| 100 | Love Is the Only Way Out | To Be Gentle | 0:35 |
| 101 | Aching | To Be Gentle | 0:23 |
| 102 | Ineffable | To Be Gentle | 2:38 |
| 103 | All the Things I Was Too Scared to Say (live) | To Be Gentle | 2:51 |
| 104 | Aftermath (live) | To Be Gentle | 2:38 |
| 105 | I Am Unafraid (live) | To Be Gentle | 4:25 |
| 106 | If You Are Reading This (live) | To Be Gentle | 7:15 |
| 107 | One Day We Will No Longer Hurt (live) | To Be Gentle | 4:58 |
| 108 | That Which Is Safe (live) | To Be Gentle | 2:57 |
| 109 | The Thought of Losing You Terrifies Me (live) | To Be Gentle | 10:06 |
| 110 | Trauma Generation Machines | To Be Gentle | 5:22 |
| 111 | Life Finds a Way | To Be Gentle | 1:23 |
| 112 | Depths | To Be Gentle | 1:28 |
| 113 | Webs | To Be Gentle | 2:47 |
| 114 | Let Go of the Illusion That It Could Be Any Different | To Be Gentle | 4:19 |
| 115 | 143 | To Be Gentle | 1:57 |
| 116 | I Must Transform My Pain or I Will Only Transmit It | To Be Gentle | 2:18 |
| 117 | May Your Magic Comfort Me | To Be Gentle | 7:58 |
| 118 | Unbroken Wisps of Perseverance | To Be Gentle | 6:38 |
| 119 | The Crevices in My Head Are Filling With Black Water | To Be Gentle | 3:00 |
| 120 | I Worship What Will Kill Me | To Be Gentle | 1:34 |
| 121 | It Always Hurts and One Day It Will Win | To Be Gentle | 1:04 |
| 122 | We Are All Connected and We All Love You | To Be Gentle | 1:08 |
| 123 | Greenhug | To Be Gentle | 5:11 |
| 124 | Peace Be Still | To Be Gentle | 3:03 |
| 125 | The Willow Tree in Our Backyard | To Be Gentle | 2:15 |
| 126 | Every Time | To Be Gentle | 2:40 |
| 127 | I Have Seen You and I | To Be Gentle | 1:16 |
| 128 | The Love I Have to Give Will Not Die With Me | To Be Gentle | 2:10 |
| 129 | How Bright You Shine | To Be Gentle | 4:32 |
| 130 | A Love Song for the Terminally Haunted | To Be Gentle | 33:30 |
| 131 | Song of Myself | To Be Gentle | 6:56 |
| 132 | Wisps of Love (For Nikko) (live) | To Be Gentle | 21:27 |