Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Silence: a Centering Meditation | Mary Maddux | 16:33 |
| 2 | Allowing: a Healing Meditation | Mary Maddux | 17:09 |
| 3 | Flowing Freely: an Emotional Healing Meditation | Mary Maddux | 15:47 |
Source: MusicBrainz release group a859c45a-42d1-3be5-9d7e-c4e2f2100220 (CC0). Cover: Cover Art Archive.