Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Heal Yourself | H.E.A.L. | 4:25 |
| 2 | Mistadabolina | Del the Funky Homosapien | 4:18 |
| 3 | The Lover In You | Big Daddy Kane | 4:20 |
| 4 | You Can't Play With My Yo Yo | Yo‐Yo | 3:34 |
| 5 | Lil' Trig | Hen‐Gee & Evil‐E | 4:39 |
| 6 | The Symphony Part II | Marley Marl | 5:21 |
| 7 | Sobb Story | Leaders of the New School | 4:51 |
| 8 | The Rhythm's Gonna Get You | Tycie And Woody | 4:30 |
| 9 | Slow Down | Brand Nubian | 5:00 |
| 10 | Who Me | KMD | 3:30 |
| 11 | Time For Us To Defend Ourselves | MC Shan | 4:17 |
| 12 | Come Do Me | The Genius | 4:47 |
| 13 | Whole World African | H.E.A.L. | 4:47 |
Member reviews
Source: MusicBrainz release group 7916b56b-afe3-4b53-9a37-dd4aa7f69ae4 (CC0). Cover: Cover Art Archive.