Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Kung Fu | Heiruspecs | 1:09 |
| 2 | State of the Union | Heiruspecs | 1:56 |
| 3 | If You Like This | Heiruspecs | 4:52 |
| 4 | I Write Raps | Heiruspecs | 1:00 |
| 5 | Pauses | Heiruspecs | 4:26 |
| 6 | Life as a Superhero | Heiruspecs | 2:53 |
| 7 | Progressional Skill | Heiruspecs | 3:33 |
| 8 | Have You Ever Wondered? | Heiruspecs | 2:57 |
| 9 | Bon Appetit Headcheck | Heiruspecs | 4:48 |
| 10 | Hey Yo | Heiruspecs | 3:31 |
| 11 | Felix and Twinkie Jiggles | Heiruspecs | 3:40 |
| 12 | Relax | Heiruspecs | 5:23 |
| 13 | Band Intros | Heiruspecs | 1:02 |
| 14 | Still Rippin' | Heiruspecs | 3:20 |
| 15 | Stardust | Heiruspecs | 2:05 |
| 16 | Connect | Heiruspecs | 2:55 |
| 17 | All That Scratchin' | Heiruspecs | 1:04 |
| 18 | Live Band | Heiruspecs | 3:21 |
| 19 | Gettin' Faster | Heiruspecs | 2:06 |
| 20 | Song #3 | Heiruspecs | 5:32 |
| 21 | Craig The White Nubian | Heiruspecs | 9:38 |
Member reviews
Source: MusicBrainz release group d2a801ec-0c04-3329-a36f-ad714de7dd01 (CC0). Cover: Cover Art Archive.