Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1a | Intro | Al Grominsky | 0:24 |
| 1b | Nike Shoes | Al Grominsky | 3:38 |
| 2 | Rain On Me | Al Grominsky | 7:47 |
| 3a | Lilah | Al Grominsky | 3:13 |
| 3b | Get Over It | Al Grominsky | 4:46 |
| 4 | Sunshine, Lollipops and Rainbows | Al Grominsky | 1:38 |
| 5a | Nikki's Looks | Al Grominsky | 0:43 |
| 5b | Shelf A Cue | Al Grominsky | 5:07 |
| 6a | Infidelity | Al Grominsky | 2:44 |
| 6b | Haunting Memories (Box On Fire) | Al Grominsky | 4:17 |
| 7 | August Song | Al Grominsky | 2:52 |
| 8 | Where Did I Go Wrong? | Al Grominsky | 5:25 |
| 9 | Tick Tock | Al Grominsky | 5:30 |
| 10a | Just Don't Understand | Al Grominsky | 5:32 |
| 10b | Outro | Al Grominsky | 0:47 |
| 11 | Aly Aly Aly | Al Grominsky | 4:10 |
| 12 | The Morning After | Al Grominsky | 4:00 |
| 13 | Mr. Dickinson | Al Grominsky | 5:00 |
| 14 | Will You Still Love Me Tomorrow? | Al Grominsky | 4:45 |
| 15 | Detatchment | Al Grominsky | 6:35 |
Source: MusicBrainz release group f5e99144-b4ec-4273-a640-2a13a218b4d1 (CC0). Cover: Cover Art Archive.