Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Music - Far From Me | Sean Hughes | 0:56 |
| 2 | Hello Melbourne! | Sean Hughes | 0:17 |
| 3 | Kenny Rogers / Bill Clinton | Sean Hughes | 2:19 |
| 4 | Tokyo Shock Boys | Sean Hughes | 3:03 |
| 5 | Matt & Diane | Sean Hughes | 2:11 |
| 6 | Michael Hutchence | Sean Hughes | 4:11 |
| 7 | Wrong Friends and Family | Sean Hughes | 0:59 |
| 8 | Tim & Jane | Sean Hughes | 1:28 |
| 9 | Catholic Sex & Owls | Sean Hughes | 1:26 |
| 10 | Little Brother | Sean Hughes | 1:44 |
| 11 | X | Sean Hughes | 1:07 |
| 12 | French Art Movies | Sean Hughes | 1:29 |
| 13 | Pornography | Sean Hughes | 4:57 |
| 14 | 70's Man | Sean Hughes | 0:52 |
| 15 | One in Three Relationships... | Sean Hughes | 0:43 |
| 16 | Breaking Up | Sean Hughes | 1:42 |
| 17 | Richard Dreyfuss | Sean Hughes | 0:44 |
| 18 | Kids | Sean Hughes | 6:59 |
| 19 | Conscience | Sean Hughes | 1:04 |
| 20 | Emigration | Sean Hughes | 1:40 |
| 21 | Lost Innocence | Sean Hughes | 0:29 |
| 22 | Dad Moves In | Sean Hughes | 1:00 |
| 23 | James Bond | Sean Hughes | 1:14 |
| 24 | Hare Krishna's in Ireland / IRA | Sean Hughes | 1:39 |
| 25 | Ex Girlfriends | Sean Hughes | 4:29 |
| 26 | Anticipation and Afterthought | Sean Hughes | 1:40 |
| 27 | Mad Cows | Sean Hughes | 1:48 |
| 28 | Michael Flatley | Sean Hughes | 2:23 |
| 29 | A Young Friend Died | Sean Hughes | 0:46 |
| 30 | The Pope | Sean Hughes | 1:34 |
| 31 | Conscience | Sean Hughes | 0:47 |
| 32 | The Dingo | Sean Hughes | 1:05 |
| 33 | Grandchildren | Sean Hughes | 1:19 |
| 34 | Lets Stay In | Sean Hughes | 1:07 |
| 35 | Conversations with Teenagers | Sean Hughes | 0:15 |
| 36 | Drugs | Sean Hughes | 2:20 |
| 37 | Cocaine / E | Sean Hughes | 1:55 |
| 38 | Settling Down | Sean Hughes | 2:48 |
| 39 | Sex Is Not Spiritual | Sean Hughes | 1:18 |
| 40 | Calling X | Sean Hughes | 1:02 |
| 41 | Jacking Off Into An Ashtray | Sean Hughes | 0:16 |
| 42 | Goodnight | Sean Hughes | 0:36 |
Member reviews
Source: MusicBrainz release group af7ea79a-37b1-34fc-85c9-6f2a0f638806 (CC0). Cover: Cover Art Archive.