Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Running Gag | Paul Fidalgo | 2:49 |
| 2 | Information Desk Girl | Paul Fidalgo | 4:46 |
| 3 | Five Billion Years | Paul Fidalgo | 4:10 |
| 4 | What's Good For Me | Paul Fidalgo | 4:17 |
| 5 | Stabbed in the Throat | Paul Fidalgo | 3:56 |
| 6 | Selfless | Paul Fidalgo | 4:10 |
| 7 | Grain of Salt | Paul Fidalgo | 2:39 |
| 8 | Life With Me | Paul Fidalgo | 3:45 |
| 9 | Emotional Switch | Paul Fidalgo | 4:22 |
| 10 | Tectonic Plates | Paul Fidalgo | 3:30 |
| 11 | Sing You to Sleep (Road Lullaby) | Paul Fidalgo | 3:42 |
| 12 | The Immediacy of Now | Paul Fidalgo | 3:53 |
Member reviews
Source: MusicBrainz release group 853dab1f-785a-4e6b-88be-6c3110ade132 (CC0). Cover: Cover Art Archive.