Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Sprinter | Cat Ridgeway | 4:07 |
| 2 | Cursive | Cat Ridgeway | 4:37 |
| 3 | Blessed be the Beast | Cat Ridgeway | 5:26 |
| 4 | Look Ma, No Plans! | Cat Ridgeway | 2:58 |
| 5 | Restless Leg Syndrome | Cat Ridgeway | 3:52 |
| 6 | Epilogue | Cat Ridgeway | 3:21 |
| 7 | What If? | Cat Ridgeway | 3:16 |
| 8 | Go Long (So Long) | Cat Ridgeway | 4:10 |
| 9 | John's Lament | Cat Ridgeway | 1:02 |
| 10 | Get Well Soon | Cat Ridgeway | 3:14 |
| 11 | Forced Actors | Cat Ridgeway | 5:02 |
| 12 | Posture | Cat Ridgeway | 2:23 |
Source: MusicBrainz release group e424ff13-c1d8-437e-a12f-5fcf62457cbc (CC0). Cover: Cover Art Archive.