Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1.1 | The Sand In The Gears | Frank Turner | 4:06 |
| 1.2 | Least Of All Young Caroline | Frank Turner | 2:38 |
| 1.3 | Little Aphrodite | Frank Turner | 4:34 |
| 1.4 | Cleopatra In Brooklyn | Frank Turner | 4:02 |
| 1.5 | Bar Staff | Frank Turner | 3:45 |
| 1.6 | How It Began | Frank Turner | 4:02 |
| 1.7 | Road Crew | Frank Turner | 3:44 |
| 1.8 | Eye Of The Day | Frank Turner | 5:20 |
| 1.9 | Sister Rosetta | Frank Turner | 3:48 |
| 1.10 | The Lioness | Frank Turner | 3:12 |
| 1.11 | The Sand In The Gears | Frank Turner | 4:16 |
| 2.1 | Delilah | Frank Turner | 2:25 |
| 2.2 | The Armadillo | Frank Turner | 3:52 |
| 2.3 | Mama Tried | Frank Turner | 4:01 |
| 2.4 | Giraffes #1 | Frank Turner | 2:37 |
| 2.5 | Better Times Will Come | Frank Turner | 1:51 |
| 2.6 | Merry Christmas Everybody | Frank Turner | 3:49 |
| 2.7 | This Year | Frank Turner | 3:23 |
| 2.8 | Northbound | Frank Turner | 4:24 |
| 2.10 | Little Life | Frank Turner | 3:37 |
| 2.11 | Little Changes | Frank Turner | 3:49 |
| 3.1 | Blackout | Frank Turner | 3:51 |
| 3.2 | There She Is | Frank Turner | 4:04 |
| 3.3 | Little Changes | Frank Turner | 3:48 |
| 3.4 | Haven't Been Doing So Well | Frank Turner | 3:17 |
| 3.5 | A Wave Across A Bay | Frank Turner | 3:49 |
| 3.6 | Punches | Frank Turner | 2:58 |
| 3.7 | The Work | Frank Turner | 4:12 |
Source: MusicBrainz release group 7884c214-da03-457c-89c4-d5573abd473c (CC0). Cover: Cover Art Archive.