Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Message to the Soul Sisters | Shaolin Temple Defenders / Dionne Charles | 5:15 |
| 2 | Snake charmer | Gizelle Smith / The Mighty Mocambos | 3:08 |
| 3 | Take it slow | Shaolin Temple Defenders / Gift of Gab | 3:17 |
| 4 | Hurry up | Sound Revolution | 4:36 |
| 5 | W.O.M.A.N | Martha High | 7:25 |
| 6 | Gonna hold on | Dee Ann / The Bad Soul Band | 4:15 |
| 7 | Choose me | The Jouby's | 3:35 |
| 8 | Born 2 Dance | Soul Revolution / Dee Ann | 4:18 |
| 9 | Calling the shot | The Mighty Mocambos | 3:58 |
| 10 | Working woman | Gizelle Smith / The Mighty Mocambos | 3:07 |
| 11 | Can't stand still | Vinz / The Mistery Machine | 3:14 |
| 12 | Bounce | Mark Robertson | 3:20 |
| 13 | Think well well | Afrobeat Crusaders | 10:27 |
Source: MusicBrainz release group 2d0566b1-e18f-4150-ba78-e8ab376fdee3 (CC0). Cover: Cover Art Archive.