Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Notches in My Belt | Muscle Mass | 1:08 |
| 2 | No Longer Alert | Muscle Mass | 2:06 |
| 3 | Watch Winder | Muscle Mass | 2:31 |
| 4 | Cracking Face | Muscle Mass | 3:25 |
| 5 | Do You Remember Matches? | Muscle Mass | 1:13 |
| 6 | There Was Life Before the Internet | Muscle Mass | 4:29 |
| 7 | I Was Afraid of Nuclear War | Muscle Mass | 1:31 |
| 8 | My Daughter Wears My Clothes | Muscle Mass | 5:10 |
| 9 | Progressive Lenses | Muscle Mass | 2:25 |
| 10 | That 1993 Calendar Will Never Be Useful Again | Muscle Mass | 4:12 |
| 11 | I Always Sleep Indoors | Muscle Mass | 2:48 |
Member reviews
Source: MusicBrainz release group 8db5f10d-f47d-4633-9609-cb1c4e532581 (CC0). Cover: Cover Art Archive.