Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | An Open Letter (Intro) | Nicotine | 4:21 |
| 2 | Tired | Nicotine | 2:50 |
| 3 | I Know Why the Caged Bird Sings | Nicotine | 3:22 |
| 4 | A Few Words from Sol (Interlude) | Nicotine | 0:46 |
| 5 | Bantu Knots and Boudain | Nicotine | 3:03 |
| 6 | Running | Nicotine | 4:08 |
| 7 | Closure (Outro) | Nicotine | 3:41 |
Source: MusicBrainz release group ad9560ab-8006-46a2-b6ae-401177d748ed (CC0). Cover: Cover Art Archive.