Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | You Can't Control Your Love | The Mona Reels | 3:25 |
| 2 | Keep Moving (Trans-Guitar) | The Mona Reels | 1:59 |
| 3 | Followed By Your Shadow | The Mona Reels | 3:34 |
| 4 | The Clothes Lucy Used To Wear | The Mona Reels | 3:04 |
| 5 | For A Second Or Two | The Mona Reels | 3:40 |
| 6 | Anything Helps Forever | The Mona Reels | 2:47 |
| 7 | O'Laura | The Mona Reels | 3:16 |
| 8 | Surfer Exhumed | The Mona Reels | 1:51 |
| 9 | In The Music World Today | The Mona Reels | 2:22 |
| 10 | Hit The Drums | The Mona Reels | 3:50 |
| 11 | I Need A Manager | The Mona Reels | 4:21 |
| 12 | Adult Store And Quit School | The Mona Reels | 7:07 |
Source: MusicBrainz release group 04a9fb02-c390-4539-a4b8-dd670f4caec9 (CC0). Cover: Cover Art Archive.