Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Mother Mother | Tracy Bonham | 3:01 |
| 2 | Navy Bean | Tracy Bonham | 2:49 |
| 3 | Tell It to the Sky | Tracy Bonham | 4:06 |
| 4 | Kisses | Tracy Bonham | 2:21 |
| 5 | Brain Crack | Tracy Bonham | 1:05 |
| 6 | The One | Tracy Bonham | 3:27 |
| 7 | One Hit Wonder | Tracy Bonham | 3:01 |
| 8 | Sharks Can’t Sleep | Tracy Bonham | 4:33 |
| 9 | Bulldog | Tracy Bonham | 2:07 |
| 10 | Every Breath | Tracy Bonham | 2:33 |
| 11 | 30 Seconds | Tracy Bonham | 3:15 |
| 12 | The Real | Tracy Bonham | 3:17 |
Source: MusicBrainz release group 30759371-b5a8-3565-97ca-317486a61859 (CC0). Cover: Cover Art Archive.