Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Theme | Submarine Races | 5:38 |
| 2 | Difficult Night | Submarine Races | 2:43 |
| 3 | Get Yourself Together | Submarine Races | 2:36 |
| 4 | Pilgrim Shoes | Submarine Races | 2:48 |
| 5 | Watch What You Say | Submarine Races | 4:06 |
| 6 | Hey Dad (The War Is Over) | Submarine Races | 2:56 |
| 7 | Six Foot Two | Submarine Races | 2:03 |
| 8 | One Forward, Three Back | Submarine Races | 1:55 |
| 9 | What's a Boy | Submarine Races | 3:27 |
| 10 | Ghosts and Worms | Submarine Races | 2:55 |
| 11 | The Boat That I Row | Submarine Races | 2:48 |
| 12 | Postcard | Submarine Races | 3:05 |
Member reviews
Source: MusicBrainz release group 8a834d7f-fbb1-364c-a051-2e211c81a14f (CC0). Cover: Cover Art Archive.