Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Walking in Circles | Jerk Magnet | 2:50 |
| 2 | Lost and Found | Jerk Magnet | 3:19 |
| 3 | Humiliation | Jerk Magnet | 1:21 |
| 4 | Checkmate | Jerk Magnet | 2:47 |
| 5 | Learning to Walk | Jerk Magnet | 4:46 |
| 6 | The Waiting Theory | Jerk Magnet | 2:30 |
| 7 | Day in Day Out | Jerk Magnet | 4:12 |
| 8 | The Course of a Day | Jerk Magnet | 2:07 |
| 9 | On My Own | Jerk Magnet | 13:24 |
Source: MusicBrainz release group 2c8c3301-715f-35e4-869e-e5e7854b8071 (CC0). Cover: Cover Art Archive.