Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | That's a Drag | Spencer Dickinson | 3:37 |
| 2 | I'm Not Ready | Spencer Dickinson | 2:24 |
| 3 | Zigaboo | Spencer Dickinson | 3:02 |
| 4 | Body (My Old Friend) | Spencer Dickinson | 5:19 |
| 5 | Primitive | Spencer Dickinson | 4:39 |
| 6 | Sat Morn Cartoons | Spencer Dickinson | 2:04 |
| 7 | (Chug Chug) It's Not OK | Spencer Dickinson | 2:21 |
| 8 | Why!? | Spencer Dickinson | 3:49 |
| 9 | Flood (The Awful Truth, the Living End) | Spencer Dickinson | 3:12 |
| 10 | Away Baby | Spencer Dickinson | 3:17 |
| 11 | Cryin' | Spencer Dickinson | 4:49 |
| 12 | Book of Sorrow | Spencer Dickinson | 4:35 |
| 13 | The Man Who Lives for Love | Spencer Dickinson | 3:25 |
| 14 | True | Spencer Dickinson | 3:41 |
| 15 | Appalachia | Spencer Dickinson | 2:56 |
| 16 | Free | Spencer Dickinson | 3:51 |
| 17 | Love Without a Smile | Spencer Dickinson | 2:57 |
| 18 | Whatcha Gonna Do | Spencer Dickinson | 3:44 |
| 19 | I'm So Alone | Spencer Dickinson | 10:25 |
Source: MusicBrainz release group ec005b36-92d3-3ed6-9313-3bd55e8389dd (CC0). Cover: Cover Art Archive.