Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1.1 | Spider Jiving | Andy Fairweather‐Low | 3:11 |
| 1.2 | Drowning on Dry Land | Andy Fairweather‐Low | 3:33 |
| 1.3 | Keep on Rocking | Andy Fairweather‐Low | 3:49 |
| 1.4 | Same Old Story | Andy Fairweather‐Low | 3:50 |
| 1.5 | I Ain't No Mountain | Andy Fairweather‐Low | 4:10 |
| 1.6 | Everyday I Die | Andy Fairweather‐Low | 4:37 |
| 1.7 | Standing on the Water | Andy Fairweather‐Low | 4:03 |
| 1.8 | Mellow Down | Andy Fairweather‐Low | 3:12 |
| 1.9 | The Light Is Within | Andy Fairweather‐Low | 4:23 |
| 1.10 | Reggae Tune | Andy Fairweather‐Low | 3:33 |
| 1.11 | Dancing in the Dark | Andy Fairweather‐Low | 3:01 |
| 1.12 | My Bucket's Got a Hole in It | Andy Fairweather‐Low | 3:11 |
| 1.13 | Jump Up and Turn Around | Andy Fairweather‐Low | 4:04 |
| 1.14 | Halfway to Everything | Andy Fairweather‐Low | 4:05 |
| 1.15 | La Booga Rooga | Andy Fairweather‐Low | 4:14 |
| 1.16 | Champagne Melody | Andy Fairweather‐Low | 3:34 |
| 1.17 | If That's What It Takes | Andy Fairweather‐Low | 3:31 |
| 1.18 | 8 Ton Crazy | Andy Fairweather‐Low | 3:32 |
| 1.19 | Grease It Up | Andy Fairweather‐Low | 3:13 |
| 1.20 | Wide Eyed and Legless | Andy Fairweather‐Low | 4:04 |
| 1.21 | Inner City Highwayman | Andy Fairweather‐Low | 4:44 |
| 2.1 | Shimmie Doo Wah Sae | Andy Fairweather‐Low | 3:10 |
| 2.2 | Ain't No Fun Anymore | Andy Fairweather‐Low | 3:19 |
| 2.3 | Da Doo Rendezvous | Andy Fairweather‐Low | 5:10 |
| 2.4 | Hot Poop | Andy Fairweather‐Low | 3:35 |
| 2.5 | Travellin' Light | Andy Fairweather‐Low | 2:56 |
| 2.6 | Rocky Racoon | Andy Fairweather‐Low | 4:28 |
| 2.7 | Lighten Up | Andy Fairweather‐Low | 3:12 |
| 2.8 | I Can't Take Much More | Andy Fairweather‐Low | 3:15 |
| 2.9 | Rhythm 'n' Jazz | Andy Fairweather‐Low | 3:47 |
| 2.10 | Checking Out the Checker | Andy Fairweather‐Low | 3:34 |
| 2.11 | Be Bop 'n' Holla | Andy Fairweather‐Low | 6:41 |
| 2.12 | If I Ever Get Lucky | Andy Fairweather‐Low | 2:45 |
Source: MusicBrainz release group 0013591d-0f48-3f15-a7d3-be58749da033 (CC0). Cover: Cover Art Archive.