Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Chains | Tina Arena, Marilyn Martin | 4:23 |
| 2 | Heaven Help My Heart | Tina Arena, Dave Tyson, Rick Price | 5:29 |
| 3 | Sorrento Moon (I Remember) | Tina Arena, Marilyn Martin, Rick Price | 4:54 |
| 4 | Wasn’t It Good | Tina Arena, Marilyn Martin, Rick Price | 5:14 |
| 5 | Message | Tina Arena | 5:21 |
| 6 | Show Me Heaven | Tina Arena | 4:20 |
| 7 | Love Is the Answer | Tina Arena, Marilyn Martin | 3:56 |
| 8 | Greatest Gift | The Water Family | 4:22 |
| 9 | That’s the Way a Woman Feels | Tina Arena, Marilyn Martin, Rick Price | 4:21 |
| 10 | Be a Man | Tina Arena, Marilyn Martin | 3:51 |
| 11 | Standing Up | Tina Arena, Marilyn Martin, Rick Price | 3:36 |
| 12 | Chains (S&M radio edit) | Tina Arena | 4:08 |
Source: MusicBrainz release group 459df0e2-7750-33a5-8db3-492804f94967 (CC0). Cover: Cover Art Archive.