Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Introduction | Shakti Gawain | 1:30 |
| 2 | Grounding Yourself/Running Energy | Shakti Gawain | 5:37 |
| 3 | Pink Bubble Technique | Shakti Gawain | 5:43 |
| 4 | Opening the Energy Centers | Shakti Gawain | 10:34 |
| 5 | Affirmations | Shakti Gawain | 6:32 |
| 6 | Deep Relaxation Journey | Shakti Gawain | 11:16 |
| 7 | Visualizing a Goal | Shakti Gawain | 7:05 |
| 8 | Affirmations 2 | Shakti Gawain | 3:40 |
| 9 | Coming Back | Shakti Gawain | 7:59 |
Member reviews
Source: MusicBrainz release group 127f243c-b2ef-33dc-a506-080e1885a415 (CC0). Cover: Cover Art Archive.