Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Take a Little - Give a Little | Roger Whittaker | 4:34 |
| 2 | Bitter and Sweet (I Will Follow You) | Roger Whittaker | 3:35 |
| 3 | (More Than Anything) I Love You | Roger Whittaker | 3:37 |
| 4 | Happy Everything | Roger Whittaker | 3:46 |
| 5 | Now the Pain Begins | Roger Whittaker | 4:05 |
| 6 | Mean Woman | Roger Whittaker | 4:14 |
| 7 | Chicago Girl | Roger Whittaker | 2:26 |
| 8 | Dover to Calais | Roger Whittaker | 3:54 |
| 9 | My Silver Eagle | Roger Whittaker | 4:18 |
Source: MusicBrainz release group 00b54579-301a-348f-8d2b-3c7cc9aba7aa (CC0). Cover: Cover Art Archive.