Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Help Yourself | Joe Louis Walker | 6:54 |
| 2 | Shake for Me | Joe Louis Walker | 6:49 |
| 3 | My Dignity | Joe Louis Walker | 5:40 |
| 4 | Young Girl's Eyes | Joe Louis Walker | 4:22 |
| 5 | Part of Me | Joe Louis Walker | 7:26 |
| 6 | Bad Thing | Joe Louis Walker | 5:13 |
| 7 | You Just Don't Know | Joe Louis Walker | 5:50 |
| 8 | Put It Down, Baby | Joe Louis Walker | 4:49 |
| 9 | Blues Survivor | Joe Louis Walker | 6:38 |
| 10 | Rainy Nights | Joe Louis Walker | 5:24 |
| 11 | Workin' Blues | Joe Louis Walker | 5:04 |
Source: MusicBrainz release group e8d05c6a-3012-311e-a356-b412fc0cb25f (CC0). Cover: Cover Art Archive.