Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Dileen | The Able Tasmans | 2:19 |
| 2 | Angry Martyr | The Able Tasmans | 3:31 |
| 3 | Hold Me I | The Able Tasmans | 4:33 |
| 4 | Michael Fay | The Able Tasmans | 4:24 |
| 5 | Hold Me II | The Able Tasmans | 2:20 |
| 6 | Wednesday (She's Coming Round) | The Able Tasmans | 3:31 |
| 7 | Patience | The Able Tasmans | 3:18 |
| 8 | The Theory of Continual Disappointment | The Able Tasmans | 5:12 |
| 9 | Grey Lynn | The Able Tasmans | 2:41 |
| 10 | Hey, Spinner! | The Able Tasmans | 6:33 |
| 11 | Amelia | The Able Tasmans | 1:23 |
Source: MusicBrainz release group b970d69c-8d5d-3a7b-afc6-b137845648d2 (CC0). Cover: Cover Art Archive.