Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | To Cut a Long Story Short | Spandau Ballet | 3:21 |
| 2 | The Freeze | Spandau Ballet | 3:31 |
| 3 | Musclebound | Spandau Ballet | 3:54 |
| 4 | Chant No.1 (I Don't Need This Pressure On) | Spandau Ballet | 4:05 |
| 5 | Paint Me Down | Spandau Ballet | 3:42 |
| 6 | Instinction | Spandau Ballet | 3:34 |
| 7 | Lifeline | Spandau Ballet | 3:20 |
| 8 | Communication | Spandau Ballet | 3:26 |
| 9 | True | Spandau Ballet | 5:33 |
| 10 | Gold | Tony Hadley | 3:52 |
| 11 | Only When You Leave | Spandau Ballet | 4:47 |
| 12 | I'll Fly for You | Spandau Ballet | 5:10 |
| 13 | Highly Strung | Spandau Ballet | 4:10 |
| 14 | Round and Round | Spandau Ballet | 4:32 |
| 15 | Fight for Ourselves | Tony Hadley, Shirley Lewis, Helena Springs, Ruby James | 4:22 |
| 16 | Through the Barricades | Spandau Ballet | 5:16 |
| 17 | How Many Lies | Spandau Ballet | 4:35 |
| 18 | Be Free with Your Love | The London Community Gospel Choir | 4:37 |
Member reviews
Source: MusicBrainz release group 6b610452-cc1b-35ee-a2f9-ff8852941b1f (CC0). Cover: Cover Art Archive.