Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Intro | Tufkut, Skeg & Rob Life | 1:30 |
| 2 | Fresh Rhythm | Quantic | 3:16 |
| 3 | OK We’re Rolling’ | Rob Life | 2:54 |
| 4 | Open Mic Session 1 | Kashmere | 2:00 |
| 5 | Focus on the Main Features | Rob Life feat. Cappo and DPF | 4:11 |
| 6 | Living Well Parts One and Two | The Limp Twins | 5:09 |
| 7 | Plug It In | Color Climax | 3:17 |
| 8 | Open Mic Session | Kope | 2:43 |
| 9 | Green Fingers | Tom Caruana feat. Ahmos | 5:26 |
| 10 | Death of 1000 Cuts | Beats in Progress feat. Monk McFerret and The Jazzmag Sextet | 2:42 |
| 11 | She Took My Love | Color Climax feat. Gabe | 3:30 |
| 12 | We Got Soul? (Rob Life remix) | Quantic | 4:48 |
| 13 | Open Mic Session 3 | AM | 1:42 |
| 14 | Swings and Roundabouts | Rob Life | 4:38 |
| 15 | Crumpet Chase (Quantic remix) | Beats in Progress feat. Quantic | 2:41 |
| 16 | The Great Rhythm Caper | Rob Life | 4:09 |
| 17 | Open Mic Session 4 | Mystro | 1:09 |
| 18 | Jellyfish Popcorn | Color Climax | 2:40 |
| 19 | Crumpet Chase | Beats in Progress feat. Captain Jazzmag and Mr Vincent | 2:47 |
| 20 | Open Mic Session 5 | TMO & Kope | 2:36 |
| 21 | Ill Grammar (Rob Life remix) | Beats in Progress feat. Chrome, TMO and Mad Flow | 4:55 |
| 22 | Drunk and Disorda-ly | Disorda | 1:08 |
Member reviews
Source: MusicBrainz release group f1a8d72e-3d33-39d1-9fba-363e248dd466 (CC0). Cover: Cover Art Archive.