Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | The Bloody Flux | Showermast | 6:29 |
| 2 | Lethal Hair | Showermast | 2:29 |
| 3 | Ross Dagley | Showermast | 3:12 |
| 4 | Roadrunner | Showermast | 4:35 |
| 5 | Baba Galouj | Showermast | 4:52 |
| 6 | My Brother The Chump | Showermast | 3:55 |
| 7 | Ballcap | Showermast | 1:39 |
| 8 | 8x10 | Showermast | 5:54 |
| 9 | Spaghettihead | Showermast | 6:58 |
| 10 | How To Be A Big Guy | Showermast | 5:37 |
| 11 | Grumpy | Showermast | 9:43 |
Source: MusicBrainz release group af79b0d7-a4df-333a-94a4-6ccb29bfdcee (CC0). Cover: Cover Art Archive.