Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | I Know | Thia Sexton | 4:08 |
| 2 | Let's Do | Thia Sexton | 3:10 |
| 3 | No One There | Thia Sexton | 3:57 |
| 4 | Ever | Thia Sexton | 4:34 |
| 5 | Up Down & Across | Thia Sexton | 2:54 |
| 6 | Couldn't Stop | Thia Sexton | 4:24 |
| 7 | Something Better | Thia Sexton | 3:46 |
| 8 | Nowhere to Fall | Thia Sexton | 4:15 |
| 9 | Those Words | Thia Sexton | 3:25 |
| 10 | This Skin | Thia Sexton | 3:58 |
| 11 | I Know (acoustic) | Thia Sexton | 3:26 |
Source: MusicBrainz release group 2426bf3d-7492-3929-9d1c-14525b323666 (CC0). Cover: Cover Art Archive.