Tracks
| # | Title | Sung by | |
|---|
| 1 | Doin' Quite Alright | John Mann, Geoffrey Kelly, J. Knutson | 2:43 |
| 2 | Homelands | Spirit of the West | 4:01 |
| 3 | The Crawl | Spirit of the West | 4:04 |
| 4 | Political | John Mann, Hugh McMillan, Geoffrey Kelly | 4:26 |
| 5 | Take It From the Source | John Mann, Hugh McMillan, Geoffrey Kelly | 5:41 |
| 6 | (Putting Up With) The Joneses | Spirit of the West | 4:30 |
| 7 | The Old Sod | John Mann, Linda McRae, Hugh McMillan, Geoffrey Kelly | 3:24 |
| 8 | Not Just a Train | John Mann, Linda McRae, Hugh McMillan, Geoffrey Kelly | 4:22 |
| 9 | Save This House | John Mann, Linda McRae, Hugh McMillan, Geoffrey Kelly | 2:56 |
| 10 | Home for a Rest | John Mann, Geoffrey Kelly | 4:36 |
| 11 | Goodbye Grace | Linda McRae, Geoffrey Kelly | 5:57 |
| 12 | Pulling Lame | John Mann, Hugh McMillan, Vince R. Ditrich | 5:06 |
| 13 | D for Democracy (Scour the House) | John Mann, Linda McRae, Hugh McMillan | 4:38 |
| 14 | Big Head | John Mann, Linda McRae, Hugh McMillan, Geoffrey Kelly | 4:07 |
| 15 | Far Too Canadian | John Mann, Linda McRae, Geoffrey Kelly | 6:36 |
| 16 | Kiss & Tell (demo) | Spirit of the West | 3:33 |
| 17 | And If Venice Is Sinking | Spirit of the West | 3:52 |
| 18 | Sadness Grows | Spirit of the West | 3:04 |
| 19 | Bone Of Contention | Spirit of the West | 5:41 |
| 20 | Death On The Beach | Spirit of the West | 5:03 |
| 21 | Is This Where I Come In | Anne Bourne | 3:49 |
| 22 | Unplugged | Spirit of the West | 3:15 |
| 23 | Wishing Line | Spirit of the West | 3:49 |
| 24 | Our Ambassador | Karen Matheson | 4:45 |
| 25 | Rites of Man | Spirit of the West | 5:05 |
| 26 | Heavenly Angel | Spirit of the West | 4:19 |
| 27 | Canadian Skye | Karen Matheson | 2:53 |
| 28 | Waiting for Martin | Spirit of the West | 6:28 |
| 29 | July | Spirit of the West | 3:59 |
| 30 | Sunshine Superman | Spirit of the West | 3:48 |
| 31 | Winter's Now The Enemy | Spirit of the West | 4:58 |
| 32 | Another Happy New Year | Spirit of the West | 3:40 |
| 33 | Again and Again | Spirit of the West | 3:58 |
Source: MusicBrainz release group d9c56e8d-04e7-3502-8bde-50c9004cf846 (CC0). Cover: Cover Art Archive.